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Home > Community > Forums > Recipes > What to Eat??? Acid Reflux and more

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    What to Eat??? Acid Reflux and more
    • LNix57
    • 1-27-2010 12:00 PM
    • Member since 1-27-2010
    • Posts: 3

     


    I really like this Eat Better America web site the recipes they offer. The one drawback I find is that when I search for recipes for people with Acid Reflux (Gerd) there is nothing specific. I have been diagnosed with Acid Reflux, Deverticulitis and Rosacea..........all conditions effected by diet. To complicate matters my husband is an insulin dependant Diabetic with High Cholestrol and now High Blood Pressure. Jeez! What can we eat?? I am daunted by the task of trying to figure how to eat in a healthy and enjoyable manner for both of us. Anyone know where I can get some help with this??


    LMN

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    RE: What to Eat??? Acid Reflux and more
    • onetimeonly
    • 1-29-2010 07:53 PM
    • Member since 1-29-2010
    • Posts: 3

    You might want to check Dean Ornish's new book Spectrum diet.  It helps High Cholesterol, diabetes and High Blood pressure.  The recipes here are easy to modify or well within his guidelines.  The other half stays around 116 sugar and 123 cholesterol following it. And I don't burp acid.

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