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In Eat Better America’s new video series, BAAAD HABITS!, we document a real family’s eating habits with a hidden camera and hold a healthy eating intervention to help the family healthify their food choices.
I am looking for ideas to replace dried onion soup mixes in two of my favorite recipies. I do not like the high sodium content and MSG in those mixes so I am looking for alternatives that can be used in meatloaf and pot roast when cooked in the crockpot.
I haven't tried this yet myself, but am going to.
Onion Soup Mix:
1/4 cup dry onion flakes
2 tbsp instant low sodium beef bouillon (I use Herb Ox no sodium)
1/2 tsp onion powder
Use for any recipe calling for an envelope of dry onion soup mix.