meet the authors

Tara Gidus Guest Blogger	Grace Wells Food Editor
Elyse Cohen Senior Nutritionist	Jeanie Kozar Senior Web Editor

Join us... for free! Let's take small, doable steps to eat—and live—better. Step one? Sign up today for free coupons, expert articles, delicious healthy recipes, and friendly advice from other folks like you.

Your health. Your taste buds. Here are a few products that serve both masters. View all partners

Progresso®

Reduced Sodium Chicken Noodle Soup

Want your grocery bills a bit trimmer, too? Get coupons.

In Eat Better America’s new video series, BAAAD HABITS!, we document a real family’s eating habits with a hidden camera and hold a healthy eating intervention to help the family healthify their food choices.

Home > Community > Blogs > Search Results

Sort Results: Weight Loss (Category)

sorted by: Most Recent

Lose Weight—100 Calories at a Time!

Posted by Tara at EatBetterAmerica on February 17, 2010 | Be the first to comment

I had a roommate in college who always left a few bites on her plate. “It’s my diet,” she would joke. But now, years later, I can only imagine how many pounds she kept off her behind by leaving those bites on her plate. It sounds too...

Categories: Healthy Recipe, Snacks, Desserts, Weight Loss, Portions

Favorite Fitness Tips

Posted by Elyse at EatBetterAmerica on August 28, 2009 | 1 comment

As summer winds down and temps start to cool off a bit, it's a great time to amp up your fitness before winter comes. Our family loves family hikes and bike rides which become a bit more enjoyable when it's not blazing hot. Try these tips to make fitness...

Categories: Activity, Weight Loss, How to, Fitness

Pound For Pound Challenge - REPORT by May 5!

Posted by Jeanie at EatBetterAmerica on April 30, 2009 | Be the first to comment

Time is running out, and every pound counts! Please remember to report your weight loss by May 5 , at PGPChallenge.com . I just reported mine - being inspired in January , I agonized and finally pledged to lose 15 lb. It turned into an unbelievable loss...

Categories: Healthified, Weight Loss, Motivation

Are You Up to "the Challenge"?

Posted by Jeanie at EatBetterAmerica on March 12, 2009 | Be the first to comment

Weighing myself is one of my least favorite things to do, but for some reason, I did it this morning and couldn't believe I've already dropped 13.5 of my 15-lb pledged, and it's only March 12! Which means I'm talking about the Pound For Pound Challenge...

Categories: Weight Loss, Motivation

Join Me - I'm Inspired!

Posted by Jeanie at EatBetterAmerica on January 07, 2009 | 5 comments

Today I made a pledge to the Pound For Pound Challenge. I've been thinking about participating and mentioned last week that I usually don't like these type of commitments. Why now? Last night I watched the season premier of The Biggest Loser, knowing...

Categories: Entertaining, Weight Loss, Motivation