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Elyse at EatBetterAmerica

Beautiful Beets

Posted by Elyse at EatBetterAmerica on September 25, 2009    |    Be the first to comment
I have to admit that beets are one of my favorite vegetables...but I realize that not everyone likes them--including my husband. That is, until he tried my beets! Fresh oven-roasted beets are fabulous and much easier to make than they sound. Here's how...

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Categories:  Salads, Side Dishes, How to

Elyse at EatBetterAmerica

Favorite Fitness Tips

Posted by Elyse at EatBetterAmerica on August 28, 2009    |    1 comment
As summer winds down and temps start to cool off a bit, it's a great time to amp up your fitness before winter comes. Our family loves family hikes and bike rides which become a bit more enjoyable when it's not blazing hot. Try these tips to make fitness...

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Categories:  Activity, Weight Loss, How to, Fitness

Elyse at EatBetterAmerica

All About Herbs

Posted by Elyse at EatBetterAmerica on August 21, 2009    |    1 comment
Herbs, those lovely green plants loaded with lots of homegrown flavor are easy to grow in pots, windowboxes, or in an herb garden. You can also buy them fresh from the grocery or farmer's market or by mail or opt for dried herbs too. All herbs have a...

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Categories:  How to, Herbs

Elyse at EatBetterAmerica

Mango Mania

Posted by Elyse at EatBetterAmerica on June 20, 2009    |    Be the first to comment
I love mango! The summery yellow colored flesh with its tangy-sweet flavor says it all to me. But when I talk to friends about mango--they love the flavor, but are confused about how to choose one and how to cut it. Here's some help! Why Mangoes? The...

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Categories:  Salads, How to