Looking for a great lunch or light dinner to serve guests? Ever tried a panini sandwich? You've probably seen one listed on a menu somewhere and perhaps tried one with mixed results. Sometimes they're too greasy on the outside. Sometimes they're too cheesy and one bite forces all the yummy insides out!
But what makes a panini--well, a panini? I was surprised when I looked it up. Panini is an Italian word--actually the plural for panino--which translated from Italian literally means "small bread roll." In the US, we use the word panini in a singular sense. A panini sandwich is a sandwich made from a small loaf of bread filled with veggies, meats and cheese, that is sometimes served hot. In Italy, panini are often grilled with a sandwich press--and served without any sauce or topping.
If your're looking for a healthier panini and want to give it a go at home, EatBetterAmerica has it! Our healthified Turkey-Artichoke Panini is a delicious, savory option that seems fancier than it truly is. Our panini sandwich blends common ingredients such as turkey and bread with uncommon sandwich ingredients--marinated artichoke hearts, reduced fat seasoned cheese spread and fresh spinach--making for a uniquely interesting lunchtime experience. Take a look at the photo below. It's as pretty to look at as it is to enjoy.
Creating this recipe in the test kitchen was easy--and all of the tasters loved the mix of colors, tastes and textures. Start with fiber-full whole wheat bread, and spread the mix of marinated artichoke hearts, spreadable cheese and spinach for a mouthfull of flavor. Add red bell peppers for vitamins A, C and crunch and turkey breast for protein and grill away. It's easy to make in a pan if you don't have a sandwich grill or press. Serve it with a side of fresh fruit and a glass of cool iced tea. Dine al fresco--and you have made lunch into a memorable moment meant to be shared! Enjoy!
