Last night, I bribed my husband by buying dinner. The catch? I got to order both dinners so I could take pics and show you an example of how you can make healthier choices when eating out. We met after errands and class at Doolittles Woodfire Grill, a favorite local restaurant with a focus on quality food made from scratch. The woodfire grilling imparts great flavors and it's conveniently located between work and home.
When ordering from a menu, I want to enjoy good food in smaller amounts. I have to make healthier choices to keep losing weight. In doing that, I often order a soup/appertizer and salad, or a sandwich rather than a full dinner. The amounts are better for me, and the cost is better for my checkbook!
I ordered 2 versions of the "Roasted Salmon Foccaccia Sandwich - Atlantic salmon fillet served atop grilled foccaccia with smoked salmon remoulade, arugula, tomato and cucumber. Served with your choice of side (usually French fries, coleslaw or mashed potatoes)."
ORIGINAL from menu - side of mashed potatoes "HEALTHIFIED" - no focaccia; steamed broccoli
I asked for a veggie substitute, and the broccoli was perfectly cooked. Both of our dinners were delicious (Bill can handle more calories than me)! I felt very satisfied and not overstuffed - loved the pure and simple tastes with a touch of flavor (half the remoulade). We helped the economy by eating local; made healthier dinner choices; trimmed cost by making a good-for-you sandwich better with requests (substitutions and 'don't even tempt me by bringing the bread'). Just a reminder that you do have choices when you dine out - plan to "healthify" your next restaurant meal.
P.S. I leave tonight for a long warm weekend in AZ with my sister and brother (we've never done this before, with/without spouses/kids). My walking poles and shoes are packed and ready to go. Next week, look for lighter Southwest fare and related finds!
