Introducing a lifelong plan for losing weight and keeping it off.

Bob Greene, the personal trainer and best-selling author is introducing his latest book, The Best Life Diet. Bob helped Oprah achieve her dramatic weight loss, and he can help you, too. Bob’s approach is one that allows you to enjoy wonderful foods—in appropriate portions. And that means you’ll eat the same delicious food that Oprah enjoys, in easy-to-follow meal plans. And to make it even easier, he’s created the "Best Life" Seal of Approval for select foods that meet the needs of those trying to eat healthy and lose weight in The Best Life Diet plan. As Greene explains, "I wanted to make it easier for people to make the right choices. Look to foods that carry the seal for a great tasting, and satisfying experience that can help transform your body and your life."

Look for the Best Life seal on these healthy products.

The seal can be easily spotted at your local grocery store on select products of General Mills brands like Cheerios, Total, Yoplait, Progresso, Fiber One, Wheaties, Green Giant, Cascadian Farm and Muir Glen. According to Greene, these products are proof that it’s not necessary to sacrifice great taste and nutrition to convenience.