Eat Better America: Simple Solutions for a Healthier You
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Miriam E. Nelson Miriam E. Nelson
Founder, Strongwomen.com

Dr. Nelson’s international best-selling books Strong Women Strong Hearts; Strong Women Stay Young; Strong Women Stay Slim; Strong Women, Strong Bones; Strong Women Eat Well; and Strong Women and Men Beat Arthritis have helped people learn how to stay younger, healthier, and stronger. For the past 17 years, Dr. Nelson has been principal investigator of studies on exercise and nutrition, her work supported by grants from the government and private foundations. Her research has revolutionized how people understand nutrition, strength training, aging, and health. A Fellow of the American College of Sports Medicine, Dr. Nelson, demonstrates superior leadership and research in the field of exercise and nutrition. She lectures about women’s health around the world.

Expert Advice From Miriam E. Nelson