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Pear-Cranberry Crisp

Pear-Cranberry Crisp
Recipe Tip
Pears Plus
Pears and other fruits offer plenty of fiber--especially if eat the skin. Be sure to get at least 2 to 3 servings of fruit daily.
Source
Eat Up Slim Down Annual Recipes 2008, Volume 1 from Prevention® (2008) p. 265.

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Here’s a classic comfort food dessert designed to fit into your meal plan. From Prevention Healthy Cooking.
Prep Time:15 min
Start to Finish:55 min
makes:6 servings
4firm ripe pears, sliced
1/4cup packed brown sugar
1/8teaspoon ground cinnamon
Pinch of ground allspice
1tablespoon cold butter or no-trans-fat margarine, cut into small pieces
3/4cup old-fashioned or quick-cooking oats
1/4cup dried cranberries
2tablespoons chopped walnuts
1.Heat oven to 350°F. Coat an 8-inch square baking dish with cooking spray.
2.Arrange pear slices over bottom of dish. In small bowl, stir together sugar, cinnamon, and allspice. Sprinkle mixture over the pears. In small bowl, cut butter into oats with fork until finely crumbled. Add cranberries and walnuts. Toss to mix. Sprinkle evenly over pears.
3.Bake about 40 minutes or until bubbling.
Nutritional Information
1 Serving: Calories 200 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 5mg; Sodium 20mg; Total Carbohydrate 39g (Dietary Fiber 5g, Sugars 24g); Protein 2g Percent Daily Value*: Vitamin A 0%; Vitamin C 4%; Calcium 2%; Iron 6% Exchanges: 1/2 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 2 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
©Copyright 2009, Rodale, Inc.
 
1 Review

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good, a little dry
I would give this 3.5/5. It was really good, however, it was a little dry. I didn't have any ice cream or yogurt in the fridge, but if I did, it would have been better!
Posted at 12:02 PM on May 4 2009 by tcy2
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