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Home > Recipes > Whole Grains > Cheerios® Chill-Out Parfaits (Cooking for 2)

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Cheerios® Chill-Out Parfaits (Cooking for 2)

Cheerios® Chill-Out Parfaits (Cooking for 2)
Recipe Tip
Bountiful Bananas
Bananas contain vitamin B6, also called pyridoxine. Vitamin B6 is important for digesting proteins—plus it helps to keep hair and nerves healthy.
Variation
Try different yogurt flavors and fresh fruit combinations. Strawberry or bluebery yogurt and fresh strawberries or blueberries are sure to be a hit in this easy snack.

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Based on 4 ratings

A Cheerios® Challenge recipe! More than cereal. Turn Cheerios® cereal, yummy bananas and Yoplait® yogurt into a tasty breakfast parfait that's loaded with nutrients to start the day. From eatbetteramerica.
Prep Time:10 min
Start to Finish:10 min
makes:2 servings
2bananas or other fresh fruit, sliced
1container (6 oz) Yoplait® Light Thick & Creamy yogurt (any flavor)
1cup Cheerios® cereal
1.In 2 parfait glasses or cups, alternate layers of bananas, yogurt and cereal.
2.Serve immediately.
Nutritional Information
1 Serving: Calories 220 (Calories from Fat 10); Total Fat 1g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 100mg; Total Carbohydrate 49g (Dietary Fiber 10g, Sugars 21g); Protein 4g Percent Daily Value*: Vitamin A 10%; Vitamin C 20%; Calcium 15%; Iron 15% Exchanges: 2 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Vegetable Carbohydrate Choices: 3 
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
 
3 Reviews

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This was very simple, easy, and refreshing in the morning. I have never had the banana cheerios before, so when I first tasted them, my taste buds were dancing! Enjoy and if you have kids, it's a great breakfast to get their fruit and yogurt in for the day.
Posted at 5:23 PM on October 16 2011 by shmegma
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Try using Fiber One yogurt. It makes it even lower in calories!
Posted at 3:45 PM on April 20 2010 by
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Fast & easy, this is one of my favorite Breakfasts. Best of all it tastes great with almost any fruit.
Posted at 9:34 AM on September 9 2008 by baknow
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