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Home > Recipes > Sides > Strawberry Almond Salad
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Strawberry Almond Salad

Strawberry Almond Salad
Recipe Tip
Berry Nutty Salad
The greens, fruit, and almonds are a nice balance of carbohydrates, protein, and a small amount of dietary fat.
Source
Adapted from www.StrongWomen.com
A gift to you from LLuminari and www.StrongWomen.com—tasty salad with sweet strawberries and crunchy almonds.
Prep Time:10 min
Start to Finish:10 min
makes:1 serving

2cups mixed greens
1/2cup fresh strawberries, sliced
1/2cup cucumber, chopped
1tablespoon slivered almonds
1tablespoon red wine vinegar
1.Wash all produce. Slice strawberries and chop cucumber.
2.Place all ingredients into a large mixing bowl, toss together, and serve immediately.

Nutritional Information
1 Serving: Calories 110 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 35mg; Total Carbohydrate 14g (Dietary Fiber 5g, Sugars 6g); Protein 4g Percent Daily Value*: Vitamin A 110%; Vitamin C 100%; Calcium 10%; Iron 10% Exchanges: 1/2 Fruit; 0 Other Carbohydrate; 1 1/2 Vegetable; 1 Fat Carbohydrate Choices: 1 
*Percent Daily Values are based on a 2,000 calorie diet.
©2009 LLuminari®, Inc. All rights reserved.
 
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