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Smoked Salmon-Avocado Sushi Salad

Smoked Salmon-Avocado Sushi Salad
Recipe Tip
Look for sushi rice, wasabi paste and pickled ginger in the Asian section of the supermarket. This short-grained rice may be called pearl, glutinous or Japanese rice.
Give your salad an exotic look by substituting black sesame seed for the toasted sesame seed.

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Based on 3 ratings

Add something zesty to your family's Asian cuisine night! Serve salmon and avocado salad over sushi rice patty - a dish that's ready in an hour! From eatbetteramerica.
Prep Time:20 min
Start to Finish:1 hr
makes:4 servings
Sushi Rice
1 1/4cups water
1cup uncooked sushi rice
1/4cup seasoned rice vinegar
Dressing
2tablespoons less-sodium soy sauce
1 1/2teaspoons seasoned rice vinegar
1/4to 1/2 teaspoon wasabi paste
Salad
2tablespoons sesame seed, toasted*
1avocado, peeled and cut lengthwise into 16 slices
1package (3 oz) thinly sliced salmon lox
4teaspoons chopped pickled ginger slices (from 6-oz jar)
1.In 2-quart saucepan, heat 1 1/4 cups water and the rice to boiling. Reduce heat to low; cover and simmer 10 to 15 minutes or until tender. Transfer to large bowl, tossing rice with chopsticks or 2 forks to cool slightly. Gradually add 1/4 cup vinegar to rice, tossing constantly. Cover bowl with damp towel; cool rice to room temperature.
2.In small bowl, mix dressing ingredients with wire whisk.
3.Dip hands into cold water; divide rice into 4 equal portions. Form each into oval-shaped patty about 3/4 inch thick. Roll edges in sesame seed. Place each patty on serving plate. Sprinkle top of each rice patty with 1 to 2 teaspoons dressing. Arrange 4 avocado slices over each. Top each with 1/4 of the sliced salmon and 1 teaspoon ginger slices. Serve immediately.
*To toast sesame seed, sprinkle in ungreased heavy skillet. Cook over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.
High Altitude (3500-6500 ft): No change.
Nutritional Information
1 Serving: Calories 290 (Calories from Fat 80); Total Fat 8g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 480mg; Total Carbohydrate 45g (Dietary Fiber 3g, Sugars 6g); Protein 9Percent Daily Value*: Vitamin A 2%; Vitamin C 6%; Calcium 4%; Iron 15Exchanges: 2 1/2 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 1 1/2 Fat Carbohydrate Choices: 3 
*Percent Daily Values are based on a 2,000 calorie diet.
 
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