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Minestrone Salad

Minestrone Salad
Recipe Tip
Tantalizing Tomatoes
Tomatoes contain lycopene, an antioxidant that helps keep cells healthy and free from damage.
Did You Know?
Farfalle is pasta shaped like butterflies or bow ties. It comes in a variety of sizes.
Make-Ahead
This salad can be made up to 24 hours ahead of time.

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The best ingredients from everyone's favorite Italian soup creates a spectacular pasta salad. From eatbetteramerica.
Prep Time:20 min
Start to Finish:20 min
makes:12 servings (1 cup each)
5cups uncooked bow-tie (farfalle) pasta (12 oz)
1can (15 oz) Progresso® black beans, drained, rinsed
1package (3.5 oz) sliced pepperoni
4plum (Roma) tomatoes, coarsely chopped
1/2cup chopped green bell pepper
1/4cup chopped fresh parsley
1/4cup shredded Parmesan cheese (1 oz)
Freshly ground black pepper, if desired
3/4cup fat-free or reduced-fat Italian dressing
1.Cook pasta as directed on package; drain. Rinse with cold water to cool; drain.
2.In large bowl, mix pasta and remaining ingredients until well blended. Serve immediately, or cover and refrigerate until serving time.
Nutritional Information
1 Serving: Calories 220 (Calories from Fat 50); Total Fat 5g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 10mg; Sodium 450mg; Total Carbohydrate 33g (Dietary Fiber 4g, Sugars 2g); Protein 9g Percent Daily Value*: Vitamin A 6%; Vitamin C 15%; Calcium 6%; Iron 10% Exchanges: 2 Starch; 0 Other Carbohydrate; 0 Vegetable; 1/2 High-Fat Meat Carbohydrate Choices: 2 
*Percent Daily Values are based on a 2,000 calorie diet.
 
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