Eat Better America: Simple Solutions for a Healthier You
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Healthified
1 - 25 of 140
  14 ratings : 0 reviews
Healthified Winter Veggie Pasta
  what's healthified?

92% less sat fat • 50% more fiber than the original recipe. Twirl forkfuls of hearty, whole-grain spaghetti, tossed with a simple tomato sauce and good-for-you cannellini beans and broccoli.
  6 ratings : 1 review
Healthified Whole Grain Brown Sugar-Cinnamon Pancakes
  what's healthified?

58% less sugar• 86% less sat fat than the original recipe—see the comparison. This nutritious and delicious brown sugar infused treat is soooo good, you'll be craving breakfast for lunch, dinner, dessert and a mid-night snack.
  2 ratings : 0 reviews
Healthified Tuscan White Bean Soup
  what's healthified?

120 total calories • 75% less sat fat than the original recipe—see the comparison. Feel like you've bean there and done that. Then try our fresh twist on a classic Tuscan soup that will take you places you have never bean.
  31 ratings : 4 reviews
Healthified Three-Cheese Manicotti
  what's healthified?

52% less fat • 59% less sodium than the original recipe—see the comparison. It’s pasta night and everyone gets an individual dish of stuffed manicotti. Serve a side salad of mixed greens, sliced oranges, radishes and bottled low-fat vinaigrette.
  7 ratings : 5 reviews
Healthified Thai Shrimp and Quinoa Curry
  what's healthified?

340 total calories• 88% less sat fat than the original recipe—see the comparison. This quinoa may have shrimp, but it's not shrimpy. Get ready to fill up on this whole grain goodness.
  1 rating : 0 reviews
Healthified Tangy Spinach and Apple Salad
  what's healthified?

50% less sat fat • 140 calories than the original recipe—see the comparison. Get ready for a light, crispy salad that will fill you up, but won't weigh you down.
  1 rating : 0 reviews
Healthified Spicy Tostadas
  what's healthified?

76% less fat • 59% less sodium than the original recipe—see the comparison. This crispy, crunch munchy will take your taste buds south of the border, while keeping your tummy north of your waistline.
  2 ratings : 1 review
Healthified Spicy Ginger Chicken
  what's healthified?

93% less sat fat • 44% fewer calories than the original recipe. Hungry? Now you can fill up on fresh, tasty chicken without filling out.
  1 rating : 0 reviews
Healthified Spicy Apricot-Glazed Salmon
  what's healthified?

73% less sat fat • 56% less sodium than the original recipe—see the comparison. Keep salmon—a great source of omega 3 fatty acids, vitamin D and protein—healthful by broiling it and brushing with a low-fat soy, ginger and apricot sauce.
  11 ratings : 1 review
Healthified Southwestern Corn Chowder
  what's healthified?

0 sat fat • 72% less sodium than the original recipe—see the comparison. Lend us an ear (of corn that is) and we'll teach you how to create a delicious chowder that will have you chow down and trim down at the same time.
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Healthified Slow-Cooked Chili with Pasta
  what's healthified?

78% less sat fat • 47% less sodium than the original recipe—see the comparison. A tasty chili recipe that may be slow-cooked, but promises to be quickly eaten.
  35 ratings : 0 reviews
Healthified Seven-Layer Taco Dip
  what's healthified?

170 calories • 60% less sat fat than the original recipe—see the comparison. No guilt here! Enjoy the taste without expanding your waist.
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Healthified Salmon with Marjoram-Dijon Tomatoes
  what's healthified?

55% less sat fat • 53% less sodium than the original recipe—see the comparison. Create bistro-style salmon flavored with a warm tomato topper in just 30 minutes.
  1 rating : 0 reviews
Healthified Salmon and Vegetable Foil-Pack Dinners
  what's healthified?

64% less sat fat • 63% less sugar than the original recipe—see the comparison. Add fun to your fish by cooking it in self-contained foil packets with veggies and orange slices. A bonus: Clean-up is a breeze.
  5 ratings : 1 review
Healthified Oatmeal Peanut Butter Breakfast Cookies
  what's healthified?

86% less sat fat • 71% less sodium than the original recipe—see the comparison. Finally, give into your cravings and enjoy a peanut butter and oatmeal dessert for breakfast. We promise not to tell your inner-child that it's actually a nutritious way to jump-start your day.
  1 rating : 0 reviews
Healthified New Orleans-Style Stuffed Peppers
  what's healthified?

98% less sat fat • 69% less sodium than the original recipe—see the comparison. Whet your palate with this spicy, Cajun treat that is low on calories, but high on taste.
  1 rating : 0 reviews
Healthified Mexican Kiwi Tostadas
  what's healthified?

220 calories • 70% less sat fat than the original recipe—see the comparison. Layer open-face tortillas with Mexican-style goodness and host a tostada bar at your house. Kiwifruit—with the bonus of vitamin C and fiber—adds a subtle sweetness to the mix.
  1 rating : 0 reviews
Healthified Mediterranean Salmon Pasta
  what's healthified?

69% less sat fat • 70% less sodium than the original recipe—see the comparison. Want a restaurant quality meal that you can make in 30 minutes or less? Enjoy this delicious blend of whole grain pasta and heart-healthy goodnees that you'll agree is quite a catch.
  5 ratings : 2 reviews
Healthified Light and Airy Puff Pancakes
  what's healthified?

76% fewer calories • 95% less sat fat than the original recipe—see the comparison. Don't let the name fool you. This breakfast favorite might be light on calories and fat, but it's heavy on taste and fulfillment.
  4 ratings : 2 reviews
Healthified Lentil and Tomato Chicken Soup
  what's healthified?

53% less sodium • 65% more Vitamin C than the original recipe—see the comparison. Chock full of chicken and vitamin-packed veggies, this will be one fat-busting soup you will love to scoop.
  1 rating : 0 reviews
Healthified Lemon Shrimp Fettuccine
  what's healthified?

92% less sat fat • 42% more fiber than the original recipe—see the comparison. Dinner time will go swimmingly with this seafood favorite served over warm, whole grain pasta and veggies.
  1 rating : 0 reviews
Healthified Italian Turkey Breakfast Sausage
  what's healthified?

0 sugar • 91% less sodium than the original recipe—see the comparison. No one will call you chicken while you enjoy these scrumptious, healthy turkey treats.
  2 ratings : 0 reviews
Healthified Hummus-Style White Bean Dip
  what's healthified?

0 sat fat • 80% less total fat than the original recipe—see the comparison. Surround this satisfying bean dip with crisp and colorful sticks of sweet pepper, jicama, carrot, celery, blanched asparagus and/or zucchini, or toast your own low-calorie pita chips.
  1 rating : 0 reviews
Healthified Honey-Lemon Fruit Parfaits
  what's healthified?

0 sat fat• 50% fewer calories than the original recipe—see the comparison. Whole wheat couscous is the surprise whole grain in this breakfast treat.
  7 ratings : 2 reviews
Healthified Hearty Vegetable Beef Stew
  what's healthified?

320 fewer calories • 80% less sat fat than the original recipe—see the comparison. At last, a nutritious, veggie packed stew that won't have you asking "where's the beef?"
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