Healthy Eating Recipes, Healthy Diet Recipes, Healthy Recipes for Kids from Eat Better America

Get a taste of the recipes hand-selected to make your taste buds rejoice.

Healthified Salmon with Marjoram-Dijon Tomatoes

Healthified Salmon with Marjoram-Dijon Tomatoes

Healthified Strawberry-Honey Bruschetta

Healthified Apricot-Chicken Kabobs

Healthified Cilantro-Orange Marinated Flank Steak

Healthified Cilantro-Orange Marinated Flank Steak

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	60 ratings : 33 reviews Healthified Zucchini Bread what's healthified? 50% less fat • 21% fewer calories • 2g more fiber than the original recipe—see the comparison. Have a bumper crop of zucchini? Capture that classic taste in a lightened version that's only half the fat of the original recipe. From eatbetteramerica.
	51 ratings : 2 reviews Healthified Winter Veggie Pasta what's healthified? 92% less sat fat • 50% more fiber than the original recipe. Twirl forkfuls of hearty, whole-grain spaghetti, tossed with a simple tomato sauce and good-for-you cannellini beans and broccoli.
	17 ratings : 6 reviews Healthified Whole Grain Brown Sugar-Cinnamon Pancakes what's healthified? 58% less sugar• 86% less sat fat than the original recipe—see the comparison. This nutritious and delicious brown sugar infused treat is soooo good, you'll be craving breakfast for lunch, dinner, dessert and a mid-night snack.
	11 ratings : 3 reviews Healthified Warm Blueberry Scones what's healthified? 50% less sugar • 77% less cholesterol fiber than the original recipe—see the comparison. No need to give up your scone splurge. Try these! We’ve cut out extra fat plus boosted nutrients with blueberries, oat, and flaxseeds.
	1 rating : 0 reviews Healthified Veggie-Ranch Turkey Wraps what's healthified? 69% less sat fat • 50% less cholesterol than the original recipe—see the comparison. Grill a basket of vegetables the easy way: Use a grill wok, basket or on a greased grilling tray. It makes turning—and not spilling—easy.
	4 ratings : 0 reviews Healthified Veggie-Couscous Blend what's healthified? 100% less sat fat • 100% less cholesterol than the original recipe—see the comparison. Grilled fish or seafood pairs deliciously with this Mediterranean-inspired, flavor-packed mixture.
	3 ratings : 0 reviews Healthified Veggie Salad in a Pocket what's healthified? 100% less sat fat • 20% more dietary fiber than the original recipe—see the comparison. Trade mayo for a tasty hummus spread made from white beans and fat-free dressing. Packed with veggies, this sandwich provides 150 calories of delicious satisfaction!
	[Be the first to rate/review this recipe] Healthified Veggie Frittata what's healthified? 56% less sat fat • 52% less cholesterol than the original recipe—see the comparison. Want to healthify this recipe even more? Use 2 cups of egg substitute in place of the whole eggs.
	12 ratings : 4 reviews Healthified Vegetarian Thai Salad with Peanut Dressing what's healthified? 50% less sat fat • 46% less sodium than the original recipe—see the comparison. This fresh and filling main-dish salad provides a whopping 10 grams of fiber per serving.
	5 ratings : 0 reviews Healthified Veal Scaloppine what's healthified? 83% less sat fat • 58% less sodium than the original recipe—see the comparison. Boneless, skinless chicken breast substitutes perfectly for the veal in this recipe, if desired.
	6 ratings : 3 reviews Healthified Vanilla Strawberry Fool what's healthified? 90% less sat fat • 83% less sodium than the original recipe—see the comparison. In the world of food, a “fool” is a dish made with fruit and cream. Ours is lightened up, but it is still delish—no fooling!
	20 ratings : 3 reviews Healthified Tuscan White Bean Soup what's healthified? 120 total calories • 75% less sat fat than the original recipe—see the comparison. Feel like you've bean there and done that. Then try our fresh twist on a classic Tuscan soup that will take you places you have never bean.
	13 ratings : 8 reviews Healthified Turtle Ice Cream Cake what's healthified? 70% less sat fat • 62% less fat • 45% fewer calories than the original recipe—see the comparison. Still great tasting with fewer calories and less fat, this turtle won’t take a bite out of your diet! From eatbetteramerica.
	16 ratings : 5 reviews Healthified Turkey-Pasta Salad what's healthified? 75% less fat • 46% fewer calories • 46% more vitamin A than the original recipe—see the comparison. Smart substitutions brought down the fat and calories and broccoli was added for more nutrients. From eatbetteramerica.
	7 ratings : 4 reviews Healthified Turkey-Artichoke Panini what's healthified? 50% more fiber • 62% less fat • 71% less sat fat than the original recipe—see the comparison. Gobble away, guilt-free. This healthified panini is ready to lighten your lunch. From eatbetteramerica.
	11 ratings : 1 review Healthified Turkey-Apple Salad Wraps what's healthified? 93% less sat fat • 61% less sodium than the original recipe—see the comparison. For a fresh and crunchy lunch or picnic, pack the salad and the lettuce leaves separately in a cooler, and assemble the wraps when it’s time to eat. You’ll need a spoon to fill the leaves, but no utensils are required to enjoy the salad wraps.
	17 ratings : 7 reviews Healthified Turkey and Wild Rice Casserole what's healthified? 82% less sat fat • 75% less fat • 43% fewer calories than the original recipe—see the comparison. No one will complain about turkey leftovers in an easy-to-make homemade casserole. From eatbetteramerica.
	32 ratings : 17 reviews Healthified Tuna-Pasta Casserole what's healthified? 75% less sat fat • 67% less fat • 45% fewer calories than the original recipe—see the comparison. An all-time classic gets slimmed down, and besides great taste, the bonus is less fat and fewer calories per serving! From eatbetteramerica.
	6 ratings : 0 reviews Healthified Tuna and White Bean Wraps what's healthified? 75% less sat fat • 38% less sodium than the original recipe—see the comparison. It’s a wrap: In just a few minutes, pack your own brown-bag tuna salad sandwich.
	10 ratings : 1 review Healthified Tuna and Rigatoni Bake what's healthified? 72% less sat fat • 43% less cholesterol than the original recipe—see the comparison. Freshen up tuna-noodle casserole with a lightened lemon, dill, and mustard sauce and a crunchy crouton topper. Rigatoni replaces traditional noodles for a new look as well.
	[Be the first to rate/review this recipe] Healthified Tropical Papaya Smoothie what's healthified? 0g of fat • 50% more protein —see the comparison. The beauty of a smoothie is its versatility. Mango, banana, frozen raspberries, or vanilla yogurt are all delicious substitutions!
	38 ratings : 7 reviews Healthified Triple Chocolate Pie what's healthified? 58% less sat fat • 33% less calories than the original recipe—see the comparison. A luscious dessert for just 160 calories per serving! Bonus: You get 10 percent of the recommended daily calcium intake.
	38 ratings : 25 reviews Healthified Tres Leches Cake what's healthified? 62% less fat • 62% less sat fat • 20% fewer calories than the original recipe—see the comparison. This indulgent cake is still drenched in three milks, but no longer drowning in fat and calories.
	[Be the first to rate/review this recipe] Healthified Tostada Waffles Cross the border to a new waffle! Topped with tostado fixin’s, these waffles can be served morning, noon or night.
	4 ratings : 3 reviews Healthified Tortellini with Garden Vegetables Dinner ready in 30 minutes! Serve this cheesy dish filled with tortellini and vegetables – tasty meal.
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