Eat Better America: Simple Solutions for a Healthier You
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Global Flavors 
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American 144 Indian 13 Mexican 53
Asian 51 Islands 13 Middle Eastern 24
European 30 Italian 57
  10 ratings : 1 review
Indian-Spiced Tomato-Almond Shrimp
  

Shrimp takes on classic flavors of India in a quick-cooking skillet dish. From eatbetteramerica.
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Indian Split Peas with Vegetables
  

Cooking the spices and chilies in oil heightens the flavors of this savory side. From eatbetteramerica.
  2 ratings : 2 reviews
Indian Lentils and Rice
  

Lentils are the "dahling" of Indian cuisine. Here, they're spiced up with ginger, red pepper, garlic and many other flavor-packed ingredients. From eatbetteramerica.
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Curried Sweet Potato, Lentil and Chicken Soup
  

Sweet potatoes and curry powder are a welcome addition to lentil soup—perfect for lunch or dinner. From eatbetteramerica.
  2 ratings : 0 reviews
Curried Sweet Potato and Apple Soup
  

Tired of the same old baked sweet potato? Warm up with this pairing of sweet potato and apple spiced with a hint of curry. From Prevention Healthy Cooking.
  1 rating : 1 review
Curried Squash Soup
  

Creamy and rich with a hint of curry, homemade organic squash soup is ready in 30 minutes! From eatbetteramerica.
  1 rating : 1 review
Curried Cauliflower, Carrots and Beans
  

Give your cauliflower a punch! Steam with carrots and serve in a light curry sauce with beans. From Prevention Healthy Cooking.
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Curried Butternut Squash Sauté
  

Butternut squash and Granny Smith apples complement the complex curry spice in this simple side dish. From eatbetteramerica.
  3 ratings : 1 review
Cucumbers and Tomatoes in Yogurt
  

This Indian side dish cools the palate when spicy foods are eaten. Try it as a dip with pita bread wedges or crackers, too. From eatbetteramerica.
  5 ratings : 1 review
Chili-Lime Grilled Salmon
  

Global taste explodes in this terrific wet rub—it’s a little Indian, a little Southwest, a little Latin and very big in flavor. From eatbetteramerica.
  1 rating : 0 reviews
Chicken Curry Salad
  

Make this salad with your favorite combination of fruits and vegetables. From Prevention Healthy Cooking.
  5 ratings : 3 reviews
Chick Pea and Tomato Curry
  

Fire roasted tomatoes complement the complex curry spices in this simple dish. Serve with a steaming bowl of basmati rice or Indian flatbread. From eatbetteramerica.
  1 rating : 1 review
Chai Tea
  

No need to pay coffeehouse prices when it’s this easy to make the classic Indian sweet and spicy tea. From eatbetteramerica.