take a seat at the
healthified table

already a
member?
sign in
Global Flavors 
choose from the menu
American 145 Indian 20 Mexican 88
Asian 98 Islands 28 Middle Eastern 40
European 44 Italian 142
full starfull starhalf starempty starempty star 6 ratings : 0 reviews
Vegetable Curry with Couscous
  

Give your skillet dinner a traditional Indian twist. Here's a combination of veggies and couscous, ready in just 25 minutes! From eatbetteramerica.
full starfull starfull starfull starempty star 1 rating : 0 reviews
Roasted Indian-Spiced Chicken
  

Give roasted chicken an Indian twist with mango chutney & fragrant spices. From eatbetteramerica.
empty starempty starempty starempty starempty star [Be the first to rate/review this recipe]
Peachy Chai Smoothies
  

An Indian specialty, chai is simply a blend of tea, milk and mild spices.
full starfull starhalf starempty starempty star 2 ratings : 1 review
Mango Chutney-Chicken Curry
  

Mango chutney provides Indian flavor to your family’s dinner! Enjoy this wonderful slow cooked chicken curry made with Progresso® chick peas – served with rice.
full starfull starfull starhalf starempty star 12 ratings : 1 review
Indian-Spiced Tomato-Almond Shrimp
  

Shrimp takes on classic flavors of India in a quick-cooking skillet dish. From eatbetteramerica.
full starfull starfull starfull starempty star 1 rating : 0 reviews
Indian Split Peas with Vegetables
  

Cooking the spices and chilies in oil heightens the flavors of this savory side. From eatbetteramerica.
full starfull starfull starfull starempty star 2 ratings : 1 review
Indian Spiced Chicken and Chutney
  

Mango chutney provides a simple addition to a no-fuss spiced chicken skillet dinner - Perfect if you love Indian cuisine. From eatbetteramerica.
full starfull starfull starfull starempty star 4 ratings : 3 reviews
Indian Lentils and Rice
  

Lentils are the "dahling" of Indian cuisine. Here, they're spiced up with ginger, red pepper, garlic and many other flavor-packed ingredients. From eatbetteramerica.
full starfull starfull starfull starhalf star 8 ratings : 2 reviews
Curried Sweet Potato, Lentil and Chicken Soup
  

Sweet potatoes and curry powder are a welcome addition to lentil soup—perfect for lunch or dinner. From eatbetteramerica.
full starfull starfull starempty starempty star 5 ratings : 1 review
Curried Sweet Potato and Apple Soup
  

Tired of the same old baked sweet potato? Warm up with this pairing of sweet potato and apple spiced with a hint of curry. From Prevention Healthy Cooking.
full starfull starfull starfull starempty star 3 ratings : 1 review
Curried Squash Soup
  

Creamy and rich with a hint of curry, homemade organic squash soup is ready in 30 minutes! From eatbetteramerica.
full starfull starfull starhalf starempty star 16 ratings : 5 reviews
Curried Pumpkin-Vegetable Soup
  

Creamy, rich and with a hint of curry, this homemade pumpkin and vegetable soup is ready in just 20 minutes! From eatbetteramerica.
full starfull starhalf starempty starempty star 2 ratings : 1 review
Curried Cauliflower, Carrots and Beans
  

Give your cauliflower a punch! Steam with carrots and serve in a light curry sauce with beans. From Prevention Healthy Cooking.
full starfull starfull starfull starempty star 1 rating : 0 reviews
Curried Carrot Soup
  

Relish this slow-cooked carrot soup for dinner made using Progresso® chicken broth; garnished with peanuts and cilantro. Perfect if you love Indian cuisine.
empty starempty starempty starempty starempty star [Be the first to rate/review this recipe]
Curried Butternut Squash Sauté
  

Butternut squash and Granny Smith apples complement the complex curry spice in this simple side dish. From eatbetteramerica.
full starfull starfull starfull starhalf star 5 ratings : 2 reviews
Cucumbers and Tomatoes in Yogurt
  

Called raitas in India, yogurt-based accompaniments cool the palate when spicy foods are eaten. Try it with Indian Spiced Chicken and Chutney. Or when friends are coming over, serve it as a dip with pita bread wedges or crackers.
full starfull starfull starempty starempty star 6 ratings : 1 review
Chili-Lime Grilled Salmon
  

Global taste explodes in this terrific wet rub—it’s a little Indian, a little Southwest, a little Latin and very big in flavor. From eatbetteramerica.
full starfull starfull starfull starempty star 1 rating : 0 reviews
Chicken Curry Salad
  

Make this salad with your favorite combination of fruits and vegetables. From Prevention Healthy Cooking.
full starfull starfull starfull starhalf star 10 ratings : 5 reviews
Chick Pea and Tomato Curry
  

Fire roasted tomatoes complement the complex curry spices in this simple dish. Serve with a steaming bowl of basmati rice or Indian flatbread. From eatbetteramerica.
full starfull starfull starfull starempty star 3 ratings : 2 reviews
Chai Tea
  

No need to pay coffeehouse prices when it’s this easy to make the classic Indian sweet and spicy tea. From eatbetteramerica.