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Summer Citrus Fruit Salad

Special Strawberries

Strawberries provide vitamin C, also called ascorbic acid. Choosing vitamin C-rich foods keeps gums and blood vessels healthy.

Variation

The yogurt mixture also makes a wonderful party dip to serve with fruit. Try it with strawberries, sliced peaches and chunks of melon.

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A creamy yogurt dressing—flavored with orange juice and grated peel—beautifully coats fresh fruits. From eatbetteramerica.

Prep Time:10 min

Start to Finish:1 hr 10 min

makes:8 servings

1	cup Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
1	tablespoon mayonnaise or salad dressing
1/4	teaspoon grated orange peel
2	tablespoons orange juice
1	pint (2 cups) strawberries, sliced
1	kiwifruit, peeled, cut up
1	small bunch seedless green grapes, cut in half
1	can (11 oz) mandarin orange segments, drained

1.	In large glass or plastic bowl, mix yogurt, mayonnaise, orange peel and orange juice.
2.	Gently stir remaining ingredients into yogurt mixture. Cover; refrigerate at least 1 hour but no longer than 4 hours.
High Altitude (3500-6500 ft): No change.

Nutritional Information

1 Serving: Calories 90 (Calories from Fat 15); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 25mg; Total Carbohydrate 18g (Dietary Fiber 1g, Sugars 14g); Protein 1g % Daily Value*: Vitamin A 8%; Vitamin C 70%; Calcium 4%; Iron 2% Exchanges: 1 Fruit; 0 Other Carbohydrate; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 1 MyPyramid Servings: 1/2 c Fruits
*% Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.

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