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Summer Citrus Fruit Salad

Summer Citrus Fruit Salad
Recipe Tip
Special Strawberries
Strawberries provide vitamin C, also called ascorbic acid. Choosing vitamin C-rich foods keeps gums and blood vessels healthy.
Variation
The yogurt mixture also makes a wonderful party dip to serve with fruit. Try it with strawberries, sliced peaches and chunks of melon.

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Based on 3 ratings

A creamy yogurt dressing—flavored with orange juice and grated peel—beautifully coats fresh fruits. From eatbetteramerica.
Prep Time:10 min
Start to Finish:1 hr 10 min
makes:8 servings
1cup Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
1tablespoon mayonnaise or salad dressing
1/4teaspoon grated orange peel
2tablespoons orange juice
1pint (2 cups) strawberries, sliced
1kiwifruit, peeled, cut up
1small bunch seedless green grapes, cut in half
1can (11 oz) mandarin orange segments, drained
1.In large glass or plastic bowl, mix yogurt, mayonnaise, orange peel and orange juice.
2.Gently stir remaining ingredients into yogurt mixture. Cover; refrigerate at least 1 hour but no longer than 4 hours.
High Altitude (3500-6500 ft): No change.
Nutritional Information
1 Serving: Calories 90 (Calories from Fat 15); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 25mg; Total Carbohydrate 18g (Dietary Fiber 1g, Sugars 14g); Protein 1g Percent Daily Value*: Vitamin A 8%; Vitamin C 70%; Calcium 4%; Iron 2% Exchanges: 1 Fruit; 0 Other Carbohydrate; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 1 
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
 
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summer citrus fruit salad
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Posted at 8:35 AM on November 23 2011 by
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