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The Biggest Loser


In Eat Better America’s new video series, BAAAD HABITS!, we document a real family’s eating habits with a hidden camera and hold a healthy eating intervention to help the family healthify their food choices.

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Key Lime-Fruit Salad

Key Lime-Fruit Salad
Recipe Tip
Favorite Fruits
Fruits offer a host of nutrients including vitamin C to accompany their great taste. Be sure to get at least 2 to 3 servings of fruit daily.
41 ratings - Click to rate
What could be better than lots of fresh fruit topped with creamy yogurt--mmm! From eatbetteramerica.
Prep Time:15 min
Start to Finish:15 min
makes:8 servings

1container (6 oz) Yoplait® Thick & Creamy Key lime pie yogurt
2tablespoons orange juice
2cups fresh pineapple chunks
1cup strawberry halves
2cups green grapes
1cup fresh blueberries
2cups cubed cantaloupe
1/4cup flaked or shredded coconut, toasted
1.In small bowl, mix yogurt and orange juice; set aside.
2.In 2 1/2-quart clear glass bowl, layer fruit in order listed. Pour yogurt mixture over fruit. Sprinkle with coconut. Serve immediately.

Nutritional Information
1 Serving: Calories 120 (Calories from Fat 10); Total Fat 1 1/2g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 25mg; Total Carbohydrate 25g (Dietary Fiber 2g, Sugars 20g); Protein 2% Daily Value*: Vitamin A 30%; Vitamin C 80%; Calcium 4%; Iron 2Exchanges: 1 1/2 Fruit; 0 Other Carbohydrate; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 1 1/2 MyPyramid Servings: 1 c Fruits 
*% Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.
 
6 Reviews

 
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Wonderful colors and mixture of flavors. I doubled the recipe for a family gathering and used one key lime and one vanilla yogurt, which I found to be a good balance.
Posted at 10:48 AM on February 16 2009 by eba Trish
 
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key lime fruit salad
Good, easy and attractive. Will keep this on hand for brunches or holiday breakfasts!
Posted at 9:38 AM on June 18 2008 by a cook in Crozet, VA
 
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This one is a winner! We loved it. It is so easy to make and yet so much tasty fruit. I mixed a two yogurt to give it more substance, but otherwise followed the receipe. I will have this one often. Great dish for having guests over or taking to church potluck.
Posted at 8:00 PM on July 9 2007 by
 
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fruity and light . a dessert just right!
Posted at 8:00 PM on July 9 2007 by
 
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This recipe is super easy and great for large gatherings. I made it during the holidays but it would be a perfect addition to a picnic our outdoor BBQ.
Posted at 8:00 PM on July 9 2007 by mrschef
 
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I tried it and it actually was pretty good.
Posted at 7:59 PM on July 9 2007 by