Sparkling Strawberry-Lemonade Slush

Lemonade Tea

Mocha Coolers (Cooking for 2)

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Honey Nut-Peach Smoothies

Love Those Peaches

Fruits such as peaches provide vitamin C along with great taste. Choosing vitamin C-rich foods helps keep gums and blood vessels healthy.

Substitution

You can use 2 (6-oz) containers of Yoplait® Original 99% Fat Free French vanilla yogurt instead of the yogurt in the recipe, if you like.

Variation

For frostier smoothies, use 1 1/3 cups frozen sliced peaches, slightly thawed, instead of the canned peaches.

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Try a quick and easy way to get your morning cereal—all whipped up in a creamy yogurt drink. From eatbetteramerica.

Prep Time:5 min

Start to Finish:5 min

makes:4 servings (1 cup each)

1 1/3	cups Yoplait® 99% Fat Free creamy harvest peach or creamy vanilla yogurt (from 2-lb container)
1 1/2	cups Honey Nut Cheerios® cereal
1	can (15 oz) sliced peaches in juice, drained
1	cup milk
1	banana, sliced
1/8	teaspoon ground cinnamon, if desired

1.	In blender, place ingredients. Cover; blend on high speed 10 seconds. Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
2.	Pour into 4 glasses. Serve immediately.
High Altitude (3500-6500 ft): No change.

Nutritional Information

1 Serving: Calories 220 (Calories from Fat 25); Total Fat 2 1/2g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 5mg; Sodium 160mg; Total Carbohydrate 42g (Dietary Fiber 2g, Sugars 29g); Protein 6g % Daily Value*: Vitamin A 20%; Vitamin C 15%; Calcium 20%; Iron 15% Exchanges: 1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 3 MyPyramid Servings: 1/2 c Dairy, 1/2 c Fruits
*% Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.

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