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Home > Recipes > Featured Brands > Cheerios® Cereal > Crunchy-Topped Strawberry-Kiwi Parfaits
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Crunchy-Topped Strawberry-Kiwi Parfaits

Crunchy-Topped Strawberry-Kiwi Parfaits
Recipe Tip
Special Strawberries
Strawberries provide vitamin C, also called ascorbic acid. Choosing vitamin C-rich foods keeps gums and blood vessels healthy.
Variation
Make 'em your way with your choice of fruit and yogurt flavor.
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Layer Banana Nut Cheerios® cereal, fruit and yogurt for a good-for-you treat. From eatbetteramerica.
Prep Time:10 min
Start to Finish:20 min
makes:4 servings

2cups Banana Nut Cheerios® cereal
1/4cup sliced almonds
1 1/2cups Yoplait® 99% Fat Free creamy vanilla or creamy harvest peach yogurt (from 2-lb container)
1cup sliced fresh strawberries
2medium kiwifruit, peeled, cut into chunks
1.Heat oven to 350°F. Place cereal and almonds in ungreased 13x9-inch pan. Bake 6 to 10 minutes, stirring occasionally, until light brown. Cool about 5 minutes.
2.In each of 4 parfait glasses, alternate layers of yogurt, strawberries, kiwifruit and toasted cereal and almond mixture. Serve immediately.

Nutritional Information
1 Serving: Calories 220 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 150mg; Total Carbohydrate 40g (Dietary Fiber 3g, Sugars 24g); Protein 5g % Daily Value*: Vitamin A 15%; Vitamin C 120%; Calcium 20%; Iron 20% Exchanges: 1 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 2 1/2 MyPyramid Servings: 1/2 c Fruits 
*% Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.
 
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