Vegetable Poached Eggs

My Husband could not get over how good this was, he even printed it out to take to work to share with someone that is trying to diet. I used frozen spinach and broccoli and added yellow squash. I had to cover it to make the eggs cook on top (don't remember if it says to or not) My husband liked his better with rice, I preferred it as is. My 3yr old even liked it, and that says a lot coming from a kid that normally just wants pizza, hamburgers, and toaster strudels!
Posted at 11:46 AM on January 19 2010 by MooresWife

I loved this one, but I made some minor changes. I took out the tomato sauce and mozzarella and it was very good! (revised:124 cals) I highly reccomend it!
Posted at 10:39 AM on January 5 2010 by *prettythin*

I absolutly loved it. I recommend cooking the eggs in a different pan. The eggs dont get cooked all the way through when added to the veggies. But other wise this is very delicious. You can also add whatever veggies you would like and it will still taste amazing!
Posted at 2:31 PM on September 11 2009 by tina8979

This recipe was ridiculously easy to throw together & I shared with my room mate who agreed-deeelicious! The only thing I would personally change is perhaps using only the egg whites instead of the entire egg...it was just an enormous mouthful off egg. Otherwise, I would definitely make again. I was also so over zealous to try it that I forgot the cheese both the night of and the next day for lunch. Speaking of lunch, I stuffed a pita with the left overs & it made for a terrific warm sandwich!
Posted at 8:40 AM on August 11 2009 by rewind143

I added different veggies (whatever I had at home) - green peppers, onions and cilantro, and replaced the pasta sauce with hot salsa. I must say it tasted very good. Its a little tricky to cook, especially because I like my egg completely done from the inside as well. But worth the experiment.
Posted at 10:15 AM on July 27 2009 by aarzu

This was flavorful and colorful! we loved it!! if it was mushy, someone over cooked it. If it was bland, someone used tomato paste instead of pasta sauce.
Posted at 10:47 AM on May 11 2009 by BlaiseGlaze

I liked this recipe a lot. I think it would work well for a breakfast too.
Posted at 2:17 PM on April 14 2009 by eageltonm

I've been wanting to try this recipe for months. It didn't disappoint. The eggs were creamy and the veggies very filling. Perfect post-workout meal. In a pinch a bag of frozen, mixed stir-fry veggies would do just fine. Endless variation possibilities (Thai, Mexican, Chinese, etc.) Love it.
Posted at 10:03 AM on January 2 2009 by Christina

the flavors are terrible together...i almost threw up. so mushy and ewwww.
Posted at 9:49 AM on December 10 2008 by idknd13

I was surprised by how good this tastes, because it doesn't sound so good. Even my husband likes it, and he is not a big fan of vegetables. I like it because I usually have most of the ingredients on hand so it is a good, quick meal.
Posted at 9:35 AM on March 14 2008 by Tenbrian

I didn't think this was very good, and my husband thought it was awful. It was just a strange mixture of flavors and somewhat bland. We both decided that by themselves, vegetables and eggs are good, but not together. I will not make this again.
Posted at 9:38 AM on January 4 2008 by

This was a nice surprise - very tasty and colorful - will definitely make it again.
Posted at 9:29 AM on December 4 2007 by dizee