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Vegetable-Tofu Noodle Bowl
  

Tofu is anything but boring in this dish bursting with easy Asian flavor. From Prevention Healthy Cooking.
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Tofu-Potato Primavera
  

A cool and crisp salad of mixed greens is all that is needed to accompany this creamy primavera. From eatbetteramerica.
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Tofu Stroganoff on Wild Rice
  

Add French flavor to your family’s dinner. Enjoy this stroganoff made using tofu and rice – a delightful meal. From eatbetteramerica.
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Tofu Stir-Fry with Black Bean Sauce
  

Looking for Asian cuisine dinner? Check out this tasty stir fry made with tofu and black bean sauce – a delightful meal. From eatbetteramerica.
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Szechuan Green Beans and Tofu
  

Skip the meat and go for the firm tofu! Chewy tofu absorbs all the great firery flavors of Szechuan. From eatbetteramerica.
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Stir-Fried Broccoli and Mushrooms with Tofu
  

This Asian-inspired dish is a quick fix for a delicious dinner. From Prevention Healthy Cooking.
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Shiitake Asparagus Stir-Fry with Tofu
  

Shiitake mushrooms add an earthy flavor to this colorful dish. From eatbetteramerica.
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Potato-Tomato-Tofu Dinner
  

This skillet dinner has it all - vegetables, tofu and egg cooked in a quick meal.
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Pasta with Sweet Beans and Basil "Cream"
  

Get a triple hit of soy protein in a fresh basil-and-pasta dish that's on the table in less than 30 minutes. From eatbetteramerica.
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Niçoise Tofu Skillet Supper
  

Flavored tofu makes a tasty addition to a skillet version of a classic French salad. From eatbetteramerica.
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Mixed Roasted Vegetables and Pasta
  

Looking for a meatless dinner? Then check out this cheesy vegetable and pasta casserole.
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Lentil-Tofu Soup
  

This is a very green, hearty, flavorful soup. If you haven't tried tofu lately, it's a terrific ingredient.
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Five-Spice Tofu Stir-Fry
  

Get spice savvy! One little bottle of five-spice powder combines five spices for an Asian taste sensation. From eatbetteramerica.