Your health. Your taste buds. Here are a few products that serve both masters.

Progresso

Reduced Sodium Chicken Noodle Soup

Join us... for free! Let's take small, doable steps to eat—and live—better. Step one? Sign up today for free coupons, expert articles, delicious healthy recipes, and friendly advice from other folks like you.

Take the Cheerios Challenge

	You could lower your cholesterol 4% in 6 weeks
	Receive a coupon for $1 off Cheerios each week of the challenge.
	That’s $6 in savings!

A clinical study showed that eating two 1 ½ cup servings daily of Cheerios cereal for 6 weeks reduced bad cholesterol about 4 percent when eaten as part of a diet low in saturated fat and cholesterol.

Soy to the World

Soy foods may contain soy protein and isoflavones, two components with promise in lowering blood cholesterol and reducing risk of heart disease.

5 ratings : 3 reviews

Veggie Burger Pitas

Serving vegetarian burgers? Stuff them in pita bread halves with veggies and an awesome cucumber topping. From eatbetteramerica.

Prep Time:10 min

Start to Finish:25 min

makes:4 sandwiches

Pitas
1	package (12.8 oz) frozen vegetarian burgers (4 burgers)
1	medium green bell pepper, cut into thin strips
1	medium onion, cut into thin slices
1	cup sliced fresh mushrooms (3 oz)
	Cooking spray
1/4	teaspoon seasoned salt
2	pita breads (6 inches in diameter), cut in half to form pockets
4	leaves red leaf lettuce
Topping
2	tablespoons fat-free mayonnaise or salad dressing
2	tablespoons fat-free sour cream
1	tablespoon chopped cucumber
1	tablespoon chopped fresh dill weed or 1 teaspoon dried dill weed

1.	Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. Place burgers on one side of pan. Place bell pepper, onion and mushrooms on other side of pan. Spray vegetables with cooking spray for about 3 seconds; sprinkle with seasoned salt.
2.	Bake 10 minutes. Remove mushrooms from pan. Turn burgers and vegetables; bake 5 to 8 minutes longer or until vegetables are tender and burgers are hot.
3.	In small bowl, mix topping ingredients. Spread topping on insides of pita bread halves. Fill each pita bread half with lettuce, burger and vegetables.

Nutritional Information

1 Serving: Calories 210 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 720mg; Total Carbohydrate 24g (Dietary Fiber 2g, Sugars 4g); Protein 18g Percent Daily Value*: Vitamin A 6%; Vitamin C 20%; Calcium 8%; Iron 20% Exchanges: 1 1/2 Starch; 0 Other Carbohydrate; 1 Vegetable; 1 1/2 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

MyPyramid Servings 1 tsp Fats & Oils, 3 oz-equivalents Meat & Beans, 3/4 c Vegetables, 1 oz-equivalents Grains

Save to Del.icio.us

3 Reviews

Delicious

This was very easy and very tasty! I calculated Calorie intake on my own however and it ended up to be around 320/serving. We used Veggie Patch Garlic Portabella Burgers and they were delicious. My first experience with veggie burgers! Will definately make again and might try to add a few different veggies.
Posted at 9:51 AM on February 11 2008 by hayleylew , Tallahassee FL

Was not a big fan of the veggie burger, but after trying this recipe I am sold. Absolutely delicious and everyone should try it.
Posted at 9:10 AM on September 28 2007 by dw , Oak Harbor WA

The Veggie Pita were great. I added a little soy cheese (veggie cheese) inside the pita for extra flavor. They went over big!
Posted at 8:00 PM on July 9 2007 by , Chicago IL