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Root Beer Barbecue Beef Sandwiches

Root Beer Barbecue Beef Sandwiches
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4

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Based on 23 ratings

Beef slow-cooked in barbecue sauce and root beer provides a perfect filling for this hearty sandwich - ideal for dinner. From eatbetteramerica.
Prep Time:30 min
Start to Finish:10 hr 30 min
makes:16 Sandwiches
1boneless beef rump roast (4 lb)
2cups barbecue sauce
1cup root beer
Dash salt and pepper, if desired
16sandwich buns, split
1.In 3 1/2- to 4-quart slow cooker, place beef. In 4-cup measuring cup or bowl, mix 1 1/2 cups of the barbecue sauce and the root beer; pour over beef.
2.Cover; cook on Low heat setting 10 to 12 hours.
3.About 20 minutes before serving, remove beef from slow cooker; place on large plate. Pour juices from slow cooker into 12-inch skillet. Cook over medium-high heat about 15 minutes, stirring occasionally, until juices are thickened and reduced to about 3 cups. Meanwhile, shred beef with 2 forks; return to slow cooker.
4.Stir remaining 1/2 cup barbecue sauce into reduced juices in skillet; pour over shredded beef in slow cooker. Stir in salt and pepper to taste. Spoon about 1/2 cup beef mixture into each bun.
Nutritional Information
1 Sandwich: Calories 310 (Calories from Fat 50); Total Fat 5g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 60mg; Sodium 570mg; Total Carbohydrate 36g (Dietary Fiber 1g, Sugars 15g); Protein 29Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 8%; Iron 25Exchanges: 1 1/2 Starch; 1 Other Carbohydrate; 0 Vegetable; 3 Lean Meat Carbohydrate Choices: 2 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
 
4 Reviews

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Suggested changes
This would be a lot healthier if you substitute boneless, skinless chicken breasts instead of using the rump roast. Just a thought...
Posted at 3:10 PM on August 15 2011 by allib81
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Delicious
So easy and SO good! Added mustard and sliced pickles for a litle extra. Better than eating out any day :)
Posted at 3:10 PM on August 15 2011 by KaylaNoel
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Root Beer BBQ Beef Sandwiches
I was very disappointed in these. How can these be healthy. White buns, BBQ sauce high in salt and sugar, root beer again high in sugar. Which bit is eating better? Might taste good but so do a lot of things. This recipe needs a total overhaul.
Posted at 5:07 PM on August 12 2011 by Nessiegirl
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Love, love, love this BBQ!
My husband made this recipe last week and we both loved it. It was really easy to make and so delicious! Might have to make a big batch of it for a summer backyard get-together.
Posted at 3:13 PM on December 14 2010 by Sara_Salamander