Save $100+ a year in FREE coupons.

take a seat at the
healthified table

already a
member?
sign in
Home > Recipes > Dinner > Pineapple-Chicken Kabob Packets

featured recipes

see all recipes
featured products Your health. Your taste buds. Here are a few products that serve both masters.
Progresso®

Progresso®

Reduced Sodium Chicken Noodle Soup
Take a small step to eat better.
Join us... for free! Let's take small, doable steps to eat—and live—better. Step one? Sign up today for free coupons, expert articles, healthy simple recipes, and friendly advice from other folks like you.
Email

Better health. Better taste. Better you.

A thinner waist and a fatter wallet with coupons and recipes delivered right to your inbox!

Smile! It's as good for you as it tastes.

Yummy new
recipes delivered
to your inbox when
you register—FREE!

In Eat Better America’s new video series, BAAAD HABITS!, we document a real family’s eating habits with a hidden camera and hold a healthy eating intervention to help the family healthify their food choices.

Watch
print the recipe, share it with friends, or sign up and log in to save it.

already a member? log in

join now!

rant, rave, & review this recipe

Confirm Delete

Are you sure you want to delete your recipe review?
Yes   |   No

already a member? log in

join now!

rant, rave, & review this recipe

Thanks for letting us poll your palate!

Your recipe rating, out of 5 stars, has been saved. Rate more recipes and help your fellow foodies find new favorites.

Pineapple-Chicken Kabob Packets

Pineapple-Chicken Kabob Packets
Recipe Tip
Kitchen Tips
This new twist takes the work out of kabobs. Instead of skewering the vegetables and meat and brushing with the glaze, they are combined in a simple packet and grilled.
Substitute your favorite preserves for the pineapple variety in this recipe.

9

reviews

click stars to rate

full starfull starfull starfull starhalf star

Based on 13 ratings

Add a sweet and sour twist to your family’s Mid-Eastern dinner! Serve these delicious kabob packets filled with chicken, bell peppers and pineapple that are steamed on the grill - ready in 40 minutes. From eatbetteramerica.
Prep Time:20 min
Start to Finish:40 min
makes:4 servings
1/3cup pineapple preserves
2tablespoons packed brown sugar
1tablespoon soy sauce
1/4teaspoon crushed red pepper
4boneless skinless chicken breasts, cut into 2-inch cubes (1 lb)
1medium red bell pepper, cut into 1 1/2-inch cubes
1medium green bell pepper, cut into 1 1/2-inch cubes
1cup pineapple chunks
1/4teaspoon salt
1.Heat gas or charcoal grill. In small bowl, stir together pineapple preserves, brown sugar, soy sauce and crushed red pepper.
2.Cut 4 (24x12-inch) sheets of heavy-duty foil. Divide chicken, bell peppers, pineapple chunks and pineapple preserves mixture among foil sheets. Sprinkle with salt. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
3.Place packets on grill over medium heat. Cover grill; cook 6 minutes. Using tongs, carefully turn packets over, taking care not to puncture foil. Cook 10 to 12 minutes longer or until chicken is no longer pink in center and vegetables are crisp-tender.
Nutritional Information
1 Serving: Calories 300 (Calories from Fat 35); Total Fat 4g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 70mg; Sodium 450mg; Total Carbohydrate 38g (Dietary Fiber 2g, Sugars 31g); Protein 26g Percent Daily Value*: Vitamin A 25%; Vitamin C 60%; Calcium 4%; Iron 8% Exchanges: 1 Starch; 1 Other Carbohydrate; 1 Vegetable; 3 Lean Meat Carbohydrate Choices: 2 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
 
9 Reviews

full starfull starfull starfull starfull star
print review with recipe
Amazing
I just made this and it was absolutely delicious. I had to make it in the oven so i needed to adjust the cooking time a bit, and my family requested broccoli so I boiled some on the side and added it in and it was so so yummy. Next time I think I will make rice to go with it too. Otherwise I made it just how it specifies.
Posted at 11:51 AM on August 4 2011 by Plavsic07
full starfull starfull starfull starfull star
print review with recipe
Delicious!
We used raspberry preserves rather than pineapple, and canned pinapple rather than fresh. The meal came out great and I highly recommend it :)
Posted at 4:26 PM on July 14 2011 by xjm25x
full starfull starfull starfull starempty star
print review with recipe
Yummy!
Altered it to stovetop, and was delicious. Probably will use less actual pineapple next time.
Posted at 3:03 PM on May 24 2011 by fawnintx
full starfull starfull starfull starfull star
print review with recipe
DELICIOUS
I made this for dinner and it was VERY DELICIOUS. Its so simple, just copied the recipe but added sweet onion to it...perfection, Believe it.
Posted at 10:48 AM on July 16 2010 by olipena21
full starfull starfull starfull starfull star
print review with recipe
Pineapple-Chicken Kabob
Great Recipe. Quick, easy and my whole family enjoyed it.
Posted at 9:39 AM on June 23 2010 by
full starfull starfull starfull starfull star
print review with recipe
pineapple chicken kabob
I just fixed this for dinner tonight and it was so good and easy! I will definitely make again. I love making chicken in the foil packet. It is easy and there is very little clean up.
Posted at 9:39 AM on June 23 2010 by
full starfull starfull starfull starfull star
print review with recipe
pineapple-chicken kabob
Tried this last night-it was a hit. I served it over brown rice--very good.
Posted at 7:37 AM on June 18 2010 by
full starfull starfull starfull starfull star
print review with recipe
great recipe!
I made changes to make it diabetic friendly. I sub splenda brown sugar, used sf preserves, and only because of I dont like green pepper I left that out and used yellow
Posted at 10:18 AM on June 17 2010 by Linda of PA
full starfull starfull starfull starfull star
print review with recipe
pineapple chicken kabobs
This is so easy to make and so darn delicious! Any time I can substitute fat free in the recipe I do! I used sugarless preserves and it worked very well! I will make this recipe many times over the summer. It is wonderful!
Posted at 9:40 AM on June 16 2010 by
Featured Web Sites
General Mills Brands
Corporate Sites