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Home > Recipes > Dinner > Pasta & Sauces > Slow Cooker Golden Fruit Chutney
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Slow Cooker Golden Fruit Chutney
Recipe Tip
Pump up Potassium
Potassium can blunt the effects of salt on blood pressure. Good sources of potassium include bananas, raisins, tomato sauce and winter squash.
  5 ratings : 0 reviews

Slow Cooker Golden Fruit Chutney

Fruit, vinegar and spices blend to make a delightful condiment to serve with meat, poultry, fish or cheese. From eatbetteramerica.
Prep Time:15 min
Start to Finish:8 hr 15 min
makes:4 1/2 cups

1can (20 oz) pineapple chunks in juice or syrup, undrained
2packages (6 oz each) dried apricots, coarsely chopped (2 cups)
1cup golden raisins
1/2cup packed brown sugar
1/2cup cider vinegar
1 1/2teaspoons ground ginger
1teaspoon ground mustard
1/8teaspoon ground red pepper (cayenne)
1.In 2- to 3 1/2-quart slow cooker, mix all ingredients.
2.Cover; cook on Low heat setting 6 to 8 hours or until very thick. Cool about 2 hours.
3.Spoon chutney into container. Cover and store in refrigerator up to 3 weeks or in freezer up to 2 months.

Nutritional Information
1 Tablespoon: Calories 30 (Calories from Fat 0); Total Fat 0g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 0mg; Total Carbohydrate 7g (Dietary Fiber 0g, Sugars 6g); Protein 0g Percent Daily Value*: Vitamin A 4%; Vitamin C 0%; Calcium 0%; Iron 0% Exchanges: 1/2 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.

 
 
 
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