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Santa Fe Foldover (Cooking for 2)

Santa Fe Foldover (Cooking for 2)
Recipe Tip
Fiber Up with Beans
Peas and beans are loaded with plenty of soluble fiber. Start slowly so you have time to get used to added fiber in the diet.
Planned-Overs
Toss leftover beans into soup or stew.
Substitution
Use your favorite reduced-fat cheese for the Jack cheese.

13

reviews

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Based on 27 ratings

Want to try something new for dinner? Wrap up Southwest flavors in a tender baked crust and top with fresh veggies. From eatbetteramerica.
Prep Time:15 min
Start to Finish:45 min
makes:3 servings
1cup Bisquick Heart Smart® mix
2tablespoons cornmeal
1/4cup very hot water
1cup canned no-salt-added black beans, drained, rinsed
1/3cup Old El Paso® Thick 'n Chunky salsa
2tablespoons sliced green onions (2 medium)
1/4cup shredded reduced-fat Colby-Monterey Jack cheese blend (1 oz)
1/2cup shredded lettuce
1/3cup chopped tomato
3tablespoons fat-free sour cream
1.Move oven rack to lowest position. Heat oven to 375°F. Spray 12-inch pizza pan with cooking spray.
2.In small bowl, stir Bisquick® mix, cornmeal and very hot water until soft dough forms. Place on surface sprinkled with Bisquick mix, gently rolling to coat. Shape into ball; knead about 5 times or until smooth. Roll dough into 10-inch circle; fold into fourths. Unfold on pizza pan. In small bowl, stir together beans and salsa; spread over dough to within 2 inches of edge. Sprinkle with onions. Fold edge over. Sprinkle cheese over beans.
3.Bake 25 to 28 minutes or until crust is golden brown and cheese is melted. Top with remaining ingredients.
High Altitude (3500-6500 ft): Bake 28 to 31 minutes.
Nutritional Information
1 Serving: Calories 300 (Calories from Fat 45); Total Fat 5g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 5mg; Sodium 640mg; Total Carbohydrate 53g (Dietary Fiber 6g, Sugars 6g); Protein 11Percent Daily Value*: Vitamin A 8%; Vitamin C 4%; Calcium 30%; Iron 20Exchanges: 1 1/2 Starch; 2 Other Carbohydrate; 0 Vegetable; 1 1/2 Very Lean Meat Carbohydrate Choices: 3 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
 
13 Reviews

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Not Impressed
I was so excited to try this recipe, but I was let down. The dough was hard to make. I thought it was very bland. Since I was making it for my boyfriend and myself, we put lean pork in it....but that did not help it out too much. This recipe has potential. I will make it again, but am going to add A LOT of spices to give it some flavor!
Posted at 3:06 PM on May 6 2011 by
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Very Yummy!!
This was very yummy, but I had a hard time getting the dough just right. It turned out great and the hubby loved it!
Posted at 3:23 PM on January 12 2011 by
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Santa Fe foldover
This was pretty good, I added more lettuce and made it more like a taco salad. With fat free racnch.. yum
Posted at 3:00 PM on December 9 2010 by
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Great with a few changes...
This was really good, and very filling. My husband liked it a lot, but we both had a hard time finishing our half. I made a few changes... As tomatoes where I live are really expensive right now, I used canned diced tomatoes with jalapeños. Before the cheese, I put on about 1 tsp cilantro. Next time, I will use about 1/2 cup canned corn in the bean/salsa mix, as well as some other seasonings. I also used a spring mix to get some spinach and good lettuce.
Posted at 3:42 PM on April 20 2010 by ac runner
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Yum!
Love this recipe! I made it for dinner one night and my husband loved it so much I made it again the next! I added avocado and it made it really great!
Posted at 2:46 PM on March 25 2010 by
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I fixed this when one of my old friends and I needed to catch up! Both of us are trying to eat healthy and it was perfect for us! We loved everything about this! Definitely making again
Posted at 2:56 PM on December 14 2009 by
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Santa Fe Foldover
Very good! Not quite seasoned enough for me, but that could be because I used mild salsa. Next time I will also add some taco seasoning to the bean and salsa mixture.
Posted at 3:20 PM on October 12 2009 by
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Santa Fe Foldover
I made this recipe last night and I was very impressed with how easy it was to make this, and how delicious it turned out!!! My boyfriend even liked it! I will be making this again :)
Posted at 2:30 PM on September 11 2009 by
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santa fe foldover!
Yummy Yummy Yummy, this is a twist on a taco! I love it, my man loved it! We just added our own salsa, added avocado, and added chicken,it was soo good, I definatly reccomend it! :)
Posted at 9:03 AM on May 6 2009 by Blueberry Muffins!
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I make this once a week. It's quick, easy, an filling. My partner and I just bake it split it down the middle even though it say's it makes 3 servings. I just add more lettuce and baby spinach and alot of medium salsa on top. YUMMMMMMMMMMMM
Posted at 11:45 AM on February 9 2009 by DennyNWIA
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WOW!
Again I say "WOW" to the people who made this recipe. I made it for the first time last night and my husband (who both is NOT a veggie eater, nor a HEALTHY eater) loved it! He wanted to know when we were going to have it again, lol. I know the time to cook says it takes from 25-30 minutes but mine was perfect at 15 minutes. Thanks again!
Posted at 11:20 AM on February 6 2009 by Julia
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This was very good! I live in a house full of men, so i did add some meat to the recipe. I cooked flank steak cut into thin strips and seasoned with McCormick Montreal Steak Seasoning and some Lemon Pepper, and put that in the foldover before adding the bean/salsa mixture. Also put some fresh guacamole on top. YUM!! My whole family really enjoyed it!
Posted at 7:49 AM on December 29 2008 by shutterbug530
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Sanga fe foldover
So simple. Delicious. My husband and I have busy schedules this recipe was easy and quick.
Posted at 9:57 AM on September 15 2008 by amanda