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22 ratings
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10 reviews
Mashed potatoes lovers, unite! The instant mashed potatoes let you make this yummy comfort food fast. From eat betteramerica.
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8 ratings
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2 reviews
Bubbling with fiber-rich beans, here's a spicy, tomato chili that's sure to please. From eatbetteramerica.
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11 ratings
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2 reviews
Toss luscious steamed veggies with a peanut-ginger sauce and serve on rice. From eatbetteramerica.
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8 ratings
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5 reviews
Mix up the colorful bell peppers. Try red, yellow, orange or green peppers, or use a combo. From eatbetteramerica.
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23 ratings
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15 reviews
Come and get 'em! Veggie burgers packed with fiber-rich cereal are ready in less than 30 minutes. From eatbetteramerica.
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15 ratings
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1 review
Vegetarian meatballs? Savor them in a classic spaghetti with red sauce that you can have on the table in 30 minutes. From eatbetteramerica.
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2 ratings
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0 reviews
Tasty soybeans are so easy to make with ingredients that can easily be kept on hand. It's a hearty vegetarian feast! From eatbetteramerica.
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18 ratings
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2 reviews
Fiber-rich beans star in a tomato-packed spicy soup. From eatbetteramerica.
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3 ratings
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2 reviews
A volume of veggies adds a delicious twist to this skillet dish. From eatbetteramerica.
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8 ratings
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7 reviews
Take just 10 minutes to assemble this updated oven-favorite casserole. It’s a great dish to introduce people to heart-friendly brown rice. From eatbetteramerica.
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10 ratings
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8 reviews
Want to try something new for dinner? Wrap up Southwest flavors in a tender baked crust and top with fresh veggies. From eatbetteramerica.
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2 ratings
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2 reviews
Quinoa sets the stage for sweet and nutty flavors to mingle perfectly. From Prevention Healthy Cooking.
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6 ratings
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4 reviews
Roasting brings out the natural sweetness of the vegetables in this unique tomato sauce served over polenta for a change. From eatbetteramerica.
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5 ratings
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1 review
Creamy polenta is topped with herbed veggies and artichoke hearts for a great meatless meal. From eatbetteramerica.
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12 ratings
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3 reviews
Ready to make and savor in no time. From Prevention Healthy Cooking.
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6 ratings
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0 reviews
Cheesy corn-studded dumplings top a savory bean and vegetable stew. Comfort food at it's best! From eatbetteramerica.
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5 ratings
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0 reviews
This rendition of minestrone is chock-full of vegetables and beans—three kinds of beans, to be exact. From Prevention Healthy Cooking.
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2 ratings
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1 review
This salad can be made a day ahead if you like! It's loaded with bulgur, garbanzo beans, cukes, green onions, feta and fresh parsley. From eatbetteramerica.
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9 ratings
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7 reviews
Breakfast cereal is a unique ingredient that helps keep these hearty, colorful stuffed peppers low in fat and high in flavor! From eatbetteramerica.
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5 ratings
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0 reviews
Raisins, tomatoes, garbanzos and feta cheese make a tasty meal you can put on the table in a snap. From eatbetteramerica.
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1 rating
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1 review
Make a meatless main dish that's high on flavor and fiber. Chili powder, cumin, cayenne and salsa elevate the flavor while cereal adds crunch and fiber. From eatbetteramerica.
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1 rating
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0 reviews
Go for the grains! Kasha (roasted buckwheat groats) adds nutty flavor and chewy texture to this simple skillet supper. From eatbetteramerica.
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Grill a veggie bean fiesta and have it on the table in 30 minutes. From eatbetteramerica.
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2 ratings
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2 reviews
With beefy bean burgers that are ready in less than 30 minutes, you can have your meat and fiber, too. From eatbetteramerica.
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7 ratings
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5 reviews
Barley, bulgur and veggies make a tantalizing veggie-lovers casserole. From eatbetteramerica.
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