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Yummy Strawberries
Strawberries provide vitamin C and fiber, along with great flavor. Be sure to get at least 2 to 3 servings of fruit daily.
5 ratings : 1 review
Strawberry-Honey Sorbet
Fresh strawberries abound? Make cool, refreshing sorbet. Freeze a few simple ingredients for something wonderful. From
eat
better
america
.
Prep Time:
10 min
Start to Finish:
4 hr 50 min
makes:
8 servings
2
cups chopped fresh strawberries
2
cups red wine or apple juice
1/4
cup chopped fresh or 1 tablespoon dried mint leaves
3
tablespoons honey
1
teaspoon grated lemon peel
1.
In 1 1/2-quart saucepan, heat strawberries, wine, mint and honey over medium heat 5 minutes, stirring occasionally; remove from heat. Cover; refrigerate at least 4 hours but no longer than 24 hours.
2.
In blender or food processor, place strawberry mixture. Cover and blend until smooth; strain.
3.
Stir in lemon peel. Pour into 1-quart ice-cream freezer. Freeze according to manufacturer's directions.
Nutritional Information
1 Serving:
Calories
50
(
Calories from Fat
0
);
Total Fat
0
g (
Saturated Fat
0
g,
Trans Fat
0
g);
Cholesterol
0
mg;
Sodium
0
mg;
Total Carbohydrate
10
g (
Dietary Fiber
0
g,
Sugars
8
g);
Protein
0
g
% Daily Value*:
Vitamin A
0
%;
Vitamin C
20
%;
Calcium
0
%;
Iron
0
%
Exchanges:
1/2
Other Carbohydrate
;
0
Vegetable
Carbohydrate Choices:
1/2
MyPyramid Servings:
1/4 c Fruits
*% Daily Values are based on a 2,000 calorie diet.
MyPyramid Servings
1/4 c Fruits
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1 Review
This was great! It's super easy and quick to make and it was very light and tasty. I used a little lemon juice instead of the peel with great results. A keeper!
Posted at 8:08 AM on April 10 2008 by Karen , Manchester MO
© 2008 General Mills
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