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Home > Recipes > Desserts > Frozen Desserts > Peachy Frozen Yogurt

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Peachy Frozen Yogurt

Peachy Frozen Yogurt
Recipe Tip
Dynamite Dairy
"Calcium, from dairy foods like milk, yogurt and cheese can help build bones. To keep fat in check, choose low-fat or fat free varieties of yogurt when you can."
Source
Eat Up Slim Down Annual Recipes 2006 from Prevention® (2006) p. 216.

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If you could taste summer, this would be it. From Prevention Healthy Cooking.
Prep Time:10 min
Start to Finish:10 hr 10 min
makes:12 servings (1/2 cup each)
3cups Cascadian Farm® frozen organic peaches, partially thawed
1container (2 lb) Yoplait® 99% Fat Free creamy vanilla yogurt
1/4cup honey
1.Place 11/2 cups of peaches in food processor with yogurt and honey. Process until smooth. Finely chop remaining peaches and stir into yogurt mixture. Pour into a 2-quart pan. Cover and freeze 4 hours, or until firm.
2.Break frozen mixture into small pieces and place in food processor. Pulse until fluffy. Return mixture to pan and freeze, covered, 6 hours or until firm.
3.Let frozen yogurt stand at room temperature 15 minutes before serving.
Nutritional Information
1 Serving: Calories 110 (Calories from Fat 0); Total Fat 1/2g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 5mg; Sodium 45mg; Total Carbohydrate 24g (Dietary Fiber 0g, Sugars 20g); Protein 3g Percent Daily Value*: Vitamin A 15%; Vitamin C 100%; Calcium 8%; Iron 0% Exchanges: 1 Other Carbohydrate; 1/2 Skim Milk; 0 Vegetable Carbohydrate Choices: 1 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
©Copyright 2009, Rodale, Inc.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
 
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Posted at 11:37 AM on November 23 2011 by ashley0421
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good
Very good. I used low fat yogurt. Be aware that it isn't creamy like ice cream so if you are expecting ice cream you will be disappointed. But as a light and fruity dessert it was pretty good. I couldn't get my blender to cut the peaches into small bits; it basically pureed them so the whole thing was peached colored, but that was fine. I think it would also be good with mango.
Posted at 2:54 PM on March 16 2009 by GRiazi
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