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Home > Recipes > Desserts > Dulce de Leche Fillo Cups

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Dulce de Leche Fillo Cups

Dulce de Leche Fillo Cups
Recipe Tip
Moderate Desserts
Indulging in a little sweet treat after a meal makes a pleasing finish. Use reduced fat options whenever possible, and keep portion sizes small.

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Based on 8 ratings

Need a tiny dessert? These mini fillo cups with creamy caramel filling and fresh fruit will fill the bill. From eatbetteramerica.
Prep Time:15 min
Start to Finish:15 min
makes:7 servings
2oz fat-free cream cheese or 1/3-less-fat cream cheese (Neufchâtel), softened
2tablespoons dulce de leche (caramel) syrup
1tablespoon reduced-fat sour cream
1package (2.1 oz) frozen mini fillo shells (15 shells)
1/3cup sliced fresh strawberries
2tablespoons diced mango
1.In medium bowl, beat cream cheese with electric mixer on low speed until creamy. Beat in dulce de leche syrup and sour cream until blended.
2.Spoon cream cheese mixture into each fillo shell. Top each with strawberry and mango.
Nutritional Information
2 mini cups: Calories 60 (Calories from Fat 10); Total Fat 1g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 95mg; Total Carbohydrate 11g (Dietary Fiber 0g, Sugars 5g); Protein 2g Percent Daily Value*: Vitamin A 2%; Vitamin C 10%; Calcium 4%; Iron 0% Exchanges: 1/2 Starch; 0 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 1 
*Percent Daily Values are based on a 2,000 calorie diet.
 
3 Reviews

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Dulce de Leche Fillo Cups
Loved this dessert. Extremely easy to make. I tripled the recipe to make it worth dirtying the kitchen utensils. I topped mine with a blackberry.
Posted at 9:42 AM on June 30 2010 by
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Dulce de Leche Fillo Cups
Loved these easy dessert cups. I used strawberries and blueberries with just an extra drizzle of fat free caramel over the top. Using the strawberries and blueberries would also be great for a red, white, and blue holiday.
Posted at 9:42 AM on June 30 2010 by
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Dulce de Leche Fillo Cups
AWESOME.I made this for a work potluck. Several people asked for the recipe and everyone that tried it loved it. I used sugar free caramel syrup which helped to reduce the calories even more and it still had a great taste. This recipe is a keeper.
Posted at 9:42 AM on June 30 2010 by oldladye
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