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Home > Recipes > Desserts > Cakes, Pies & Tarts > Easy Lemon-Prune Pie

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Easy Lemon-Prune Pie

Easy Lemon-Prune Pie
Recipe Tip
Pour That Prune Juice
Did you know that 1 cup of prune juice is an excellent source of potassium and a good source of fiber?
Source
Eat Up Slim Down Annual Recipes 2006 from Prevention® (2006)

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Based on 3 ratings

Though it may sound strange, this pie is very tasty and low in calories. From Prevention Healthy Cooking.
Prep Time:15 min
Start to Finish:2 hr 45 min
makes:8 servings
2cups prune juice
1box (4-serving size) sugar-free lemon-flavored gelatin
1/2cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1reduced-fat graham cracker crumb crust (6 oz)
1/2cup frozen (thawed) fat-free whipped topping
Curls of lemon peel, if desired
Sliced plums, if desired
1.In 2-cup glass measuring cup, microwave 1 cup of the prune juice uncovered on High about 2 minutes or until boiling,, stirring after 1 minute.
2.In medium bowl, pour boiling prune juice on gelatin; stir until gelatin is dissolved. Stir in remaining 1 cup prune juice. Chill gelatin mixture about 30 minutes until slightly thickened. Beat in yogurt with wire whisk until blended. Pour into crumb crust.
3.Cover; refrigerate at least 2 hours or until firm. Top each serving with a tablespoon of whipped topping, lemon curls and sliced plums.
Nutritional Information
1 Serving: Calories 160 (Calories from Fat 30); Total Fat 3g (Saturated Fat 1g, Trans Fat 1g); Cholesterol 0mg; Sodium 135mg; Total Carbohydrate 30g (Dietary Fiber 0g, Sugars 19g); Protein 3g Percent Daily Value*: Vitamin A 0%; Vitamin C 4%; Calcium 4%; Iron 6% Exchanges: 1 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 2 
*Percent Daily Values are based on a 2,000 calorie diet.
©Copyright 2009, Rodale, Inc.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
 
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