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Italian Pot-Roasted Steaks

Italian Pot-Roasted Steaks
Recipe Tip
Tips
Substitute top or bottom round steak for the beef tip steak in this recipe if desired. Look for a cut that is on sale for added savings.
Substitute any bag of your favorite Green Giant® frozen vegetables for the garden vegetable medley.

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Based on 10 ratings

Green Giant® vegetables provide an easy addition to this slow-cooked beef pot roast. Perfect if you love Italian cuisine. From eatbetteramerica.
Prep Time:25 min
Start to Finish:7 hr 25 min
makes:6 servings
1 1/2lb beef tip steak, trimmed
3tablespoons all-purpose flour
1teaspoon salt
1/4teaspoon pepper
1tablespoon vegetable oil
1 1/2cups sliced onions
1can (14.5 oz) diced tomatoes, undrained
1teaspoon sugar
1bag (19 oz) Green Giant® frozen garden vegetable medley
1.Spray 4- to 5-quart slow cooker with cooking spray. Sprinkle both sides of beef with flour, salt and pepper. In 12-inch skillet, heat oil over medium heat until hot. Cook beef in oil 6 to 8 minutes, turning occasionally, until brown on both sides.
2.Place onions in slow cooker. Top with beef and tomatoes; sprinkle with sugar.
3.Cover; cook on Low heat setting 7 to 9 hours or until beef is tender.
4.About 15 minutes before steak is ready to serve, microwave vegetables as directed on bag. Stir into beef mixture.
Nutritional Information
1 Serving: Calories 280 (Calories from Fat 60); Total Fat 7g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 80mg; Sodium 700mg; Total Carbohydrate 20g (Dietary Fiber 3g, Sugars 6g); Protein 34g Percent Daily Value*: Vitamin A 6%; Vitamin C 15%; Calcium 6%; Iron 25% Exchanges: 1 Starch; 0 Other Carbohydrate; 1/2 Vegetable; 3 1/2 Lean Meat Carbohydrate Choices: 1 
*Percent Daily Values are based on a 2,000 calorie diet.
 
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