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Bread Machine Oatmeal-Sunflower Bread

Oats to You

Oats are loaded with fiber--the soluble kind that helps to lower blood cholesterol. Start slowly so you have time to get used to more fiber!

2 reviews

6 ratings

Bake a deliciously hearty bread with tasty nuts and oats. From eatbetteramerica.

Prep Time:10 min

Start to Finish:3 hr 40 min

makes:12 slices (1 1/2-pound loaf)

1	cup water
1/4	cup honey
2	tablespoons butter or margarine, softened
3	cups bread flour
1/2	cup quick-cooking or old-fashioned oats
2	tablespoons instant nonfat dry milk
1 1/4	teaspoons salt
2 1/4	teaspoons bread machine yeast or fast-acting dry yeast
1/2	cup sunflower nuts

1.	Measure carefully, placing all ingredients except nuts in bread machine pan in the order recommended by the manufacturer. Add nuts at the Raisin/Nut signal or 5 to 10 minutes before last kneading cycle ends.
2.	Select Basic/White cycle. Use Medium or Light crust color. Do not use delay cycle. Remove baked bread from pan and cool on wire rack.
(Total time will vary with appliance and setting.)

Nutritional Information

1 Slice: Calories 220 (Calories from Fat 50); Total Fat 5g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 5mg; Sodium 260mg; Total Carbohydrate 36g (Dietary Fiber 2g, Sugars 6g); Protein 6g Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 2%; Iron 15% Exchanges: 2 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

2 Reviews

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mine turned out dense, is it supposed to be dense? tastes good though
Posted at 10:40 AM on January 5 2010 by nataliia

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oatmeal bread

I made the bread using unbleached flour and it came out excellant. This recipe is a keeper.
Posted at 8:20 AM on January 28 2009 by jJane1