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Orange-Ginger Green Tea Latte (Cooking for 2)

Soy Delicious

Soy foods may contain soy protein and isoflavones, two components with promise in lowering blood cholesterol and reducing risk of heart disease.

Special Touch

Float an orange slice on the lattes for extra flavor and a finishing touch.

2 reviews

3 ratings

Treat for two? Cozy up to a warm tea latte made with soymilk. From eatbetteramerica.

Prep Time:10 min

Start to Finish:15 min

makes:2 servings (about 1 cup each)

2	cups plain or vanilla soymilk
2	tablespoons honey
5	bags green tea
1	piece (2 x 4 inch) orange peel
1/4	teaspoon ground ginger

1.	In 1-quart saucepan, heat soymilk and honey just to boiling over medium-high heat, stirring frequently; remove from heat. Add tea bags, orange peel and ginger to soymilk mixture; stir to blend.
2.	Push tea bags into soymilk mixture; let stand 5 minutes. Discard tea bags and orange peel. Strain soymilk mixture before serving.
High Altitude (3500-6500 ft): No change.

Nutritional Information

1 Serving: Calories 160 (Calories from Fat 25); Total Fat 3g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 180mg; Total Carbohydrate 27g (Dietary Fiber 0g, Sugars 25g); Protein 6g Percent Daily Value*: Vitamin A 10%; Vitamin C 4%; Calcium 30%; Iron 6% Exchanges: 2 Starch; 0 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 2
*Percent Daily Values are based on a 2,000 calorie diet.

2 Reviews

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Pretty dang tasty

I tried this recipe, but decided to half the amount of honey; and I would have to say, it turned out pretty good. If you like drinks a little less sweet than usual, then I would let the fruit do most of the sweetening. I would certainly make this again.
Posted at 3:25 PM on March 18 2010 by Mollsbee

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great!

I love this drink! It's super simple with ingredients I have on hand often. It's a great pick me up when you don't feel like going out to a coffee shop. I make this in the mornings on my way to work and experiment a little with what fruit rind I put in the tea.
Posted at 9:41 AM on July 28 2008 by aknuessle