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Creamy Mango Smoothies

Creamy Mango Smoothies
Recipe Tip
Mangolicious
Mangos provide vitamin C along with great taste. Choosing the fruit over the juice gives a fiber boost, too.
Did You Know?
Mango adds vitamins A and C, and the yogurt and milk add calcium and vitamin D.
Purchasing
For the best flavor and color, choose ripe mangoes; look for skins that are yellow with blushes of red.
You're 10 minutes and four ingredients away from a delicious blender drink. From eatbetteramerica.
Prep Time:10 min
Start to Finish:10 min
makes:6 servings (1 cup each)

2mangoes, seed removed, peeled and chopped (2 cups)
2cups mango sorbet
2containers (6 oz each) Yoplait® Original 99% Fat Free French vanilla yogurt
1 1/2cups fat-free (skim) milk or soymilk
1.In blender, place ingredients. Cover; blend on high speed until smooth.
2.Pour into 6 glasses. Serve immediately.

Nutritional Information
1 Serving: Calories 210 (Calories from Fat 5); Total Fat 1g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 60mg; Total Carbohydrate 46g (Dietary Fiber 1g, Sugars 38g); Protein 4Percent Daily Value*: Vitamin A 15%; Vitamin C 30%; Calcium 15%; Iron 0Exchanges: 1/2 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Vegetable Carbohydrate Choices: 3 
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.
 
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