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Orange Frosty

Orange Frosty
Recipe Tip
Bone Up on Calcium
Calcium, from foods like milk and fortified soymilk, is key to bone health. Bones need calcium to build and maintain their strength and integrity.
Blend a frosty soy and orange juice beverage in minutes! From eatbetteramerica.
Prep Time:5 min
Start to Finish:5 min
makes:5 servings

2cups ice cubes or slightly crushed ice
1cup vanilla soymilk
1cup water
1/4cup sugar
1can (6 oz) frozen orange juice concentrate
Cranberry-orange relish, if desired
1.In blender, place all ingredients except relish. Cover; blend on high speed 30 seconds or until smooth.
2.Pour into glasses. Garnish each serving with relish. Serve immediately.
High Altitude (3500-6500 ft): No change.

Nutritional Information
1 Serving: Calories 130 (Calories from Fat 10); Total Fat 1g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 30mg; Total Carbohydrate 27g (Dietary Fiber 0g, Sugars 25g); Protein 3Percent Daily Value*: Vitamin A 4%; Vitamin C 80%; Calcium 8%; Iron 4Exchanges: 1 Fruit; 1 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 2 
*Percent Daily Values are based on a 2,000 calorie diet.
 
1 Review

 
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Orange Frosty
This was a great treat! Makes multipe servings so you and your friends have a cool and yummy treat on a hot summer day! Will definately make it again!
Posted at 9:33 AM on May 22 2008 by ktbugg824