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Coconut Coffee Cake

Coconut Coffee Cake
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Enjoy a taste of the tropics! Creamy yogurt and fresh mango make this cake moist and tender with just the right amount of sweetness.
healthified recipe
Here's the skinny:

2/3 cup cooking oil > 2/3 cup Yoplait® plain fat-free yogurt plus 2 tablespoons cooking oil
1/2 cup macadamia nuts > 1 medium mango, seeded, peeled, and finely chopped (about 1 cup)
1/2 cup flaked coconut > 2 tablespoons flaked coconut

Nutritional Highlights

Calories
390  (before)

200  (after)
Total Fat
28 g (before)

5 g (after)
Saturated Fat
5 g (before)

1 g (after)
Sodium
230 mg (before)

200 mg (after)
Vitamin A (%DV)
2 % (before)

6 % (after)
Vitamin C (%DV)
0 % (before)

10 % (after)
Prep Time:25 min
Start to Finish:1 hr
makes:8 Servings
11/4 cups Gold Medal® all-purpose flour
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1 egg, lightly beaten
2/3 cup Yoplait® plain fat-free yogurt
2 tablespoons cooking oil
1/2 teaspoon vanilla
1 medium mango, seeded, peeled, and finely chopped (about 1 cup)
1 tablespoon Gold Medal® all-purpose flour
2 tablespoons flaked coconut
1  Preheat oven to 350ºF. Grease and lightly flour a 9-inch round baking pan; set aside. In a large bowl, stir together the 1¼ cups flour, the sugar, baking powder, baking soda, salt, and nutmeg. Make a well in the center of flour mixture; set aside.
2  In a small bowl, combine egg, yogurt, oil, and vanilla. Add egg mixture all at once to flour mixture. Stir just until moistened (batter should be slightly lumpy). Toss mango with the 1 tablespoon flour; gently fold into batter.
3  Spread batter evenly in prepared pan. Sprinkle with coconut. Bake about 35 minutes or until a toothpick inserted near center comes out clean. Serve warm.

Nutritional Information

8 Servings: Calories 200 (Calories from Fat 45); Total Fat 5g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 25mg; Sodium 200mg; Total Carbohydrate 35g (Dietary Fiber 1g, Sugars 19g); Protein 4g % Daily Value Vitamin A 6%; Vitamin C 10%; Calcium 8%; Iron 6% Exchanges 1 Starch, 1 Other Carbohydrate, 1 Fat Carbohydrate Choices 2