Try our newest mash-up! We peeled away the saturated fat and calories from this warm-weather classic.
Salad
Peeled potatoes >
unpeeled potatoes
4 eggs >
2 eggs
Dressing
1 1/2 cups mayonnaise >
3/4 cup reduced-fat mayonnaise plus 1/2 cup fat-free sour cream
1 teaspoon salt >
1/2 teaspoon salt
Nutritional Highlights
430 (before)
200 (after)
35 g (before)
9 g (after)
6 g (before)
1 1/2 g (after)
30 min |
1 hr 30 min |
8 servings (3/4 cup each) |
Salad
6 medium red potatoes (2 lb), unpeeled
2 hard-cooked eggs, chopped
2 medium stalks celery, thinly sliced (1 cup)
1 medium onion, chopped (1/2 cup)
Dressing
3/4 cup reduced-fat mayonnaise
1/2 cup fat-free sour cream
1 tablespoon yellow mustard
1 teaspoon cider vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
1
Place potatoes in 4-quart saucepan; add enough water just to cover potatoes. Heat to boiling. Reduce heat to low; cover and simmer 20 to 30 minutes or until tender. Drain; let stand until cool enough to handle. Cut potatoes into cubes.
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2
In large bowl, place potatoes, eggs, celery and onion; toss gently to mix. In small bowl, mix dressing ingredients until well blended.
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3
Add dressing to potato mixture; toss gently to coat. Cover; refrigerate at least 1 hour or until serving time.
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Nutritional Information
3/4 cup each:
Calories 200 (Calories from Fat 80); Total Fat 9g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 60mg; Sodium 370mg; Total Carbohydrate 26g (Dietary Fiber 2g, Sugars 3g); Protein 4g
% Daily Value
Vitamin A 4%; Vitamin C 15%; Calcium 4%; Iron 4%
Exchanges
1 1/2 Starch, 1 1/2 Fat
Carbohydrate Choices
2