featured article
Crazy about Cornbread
I have always loved the taste of corn and cornbread. I grew up on a farm where we harvested corn and so it was inherent that we’d love corn. Mom made cornbread quite regularly, the kind of cornbread that had just a tiny bit of sweetness, but that didn’t matter because my brothers,...
health tip
Stress-Less Holidays
It's easy to turn to comfort foods when you're stressed. Instead of reaching for the ice cream, try these techniques instead: Hum a favorite tune, recite a short affirmation ("I am strong," "I am in control"), take a brisk walk around the block, put friends on speed dial and laugh at the small stuff.
