In Eat Better America’s new video series, BAAAD HABITS!, we document a real family’s eating habits with a hidden camera and hold a healthy eating intervention to help the family healthify their food choices.
i am looking for exercise partner. i am in michigan. i like meeeting new people. we all need support and motivated during this process. i am here if anyone wants to be online buddies or friends.
eat six small meals a day but do it gradually because your body have to adjust to eating healthy and exercising. you can start exercising and work your wait up to 30 minutes. find you a friends to exercise with along the process.
i am in need of a buddy i can exercise with too. i got the motivated but it fun having someone there.