Eat Better America - Heart Health

Linda Arpino: MA, RD, CDN author of Eat Fit, Be Fit View Bio

Questions By Topic

	Are the signs and symptoms of a heart attack the same for men as they are for women?		Heart Health

	How do I keep a fitness log?		Heart Health

	Can garlic help my heart?		Heart Health

	What exercises can build muscles in my glutes without stressing my knees?		Heart Health

	I know my heart risk increases at menopause. What can I do to lower that risk?		Heart Health

	How can I help loved ones make healthy changes without nagging?		Heart Health

	How can a product have no cholesterol but still contain fat?		Heart Health

	I walk quite a bit at my job. Is this good enough to be counted as part of my exercise routine?		Heart Health

	Next to quitting smoking, what’s the best way to reduce my chances of heart attack?		Heart Health

	How do I select a heart-rate monitor?		Heart Health

	What is the difference between having high cholesterol and having high levels of triglycerides?		Heart Health

	How long should I rest my muscles between strength-training sessions?		Heart Health

	Do those cholesterol-lowering spreads really work?		Heart Health

	Is taking medication the only way to control high blood pressure?		Heart Health

	What can I do to raise my "good" cholesterol levels?		Heart Health

	My father just had a quintuple bypass and also has diabetes. What is the best advice for helping our family change our eating habits to support him and teach us all to eat better?		Heart Health